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View Profile: Jeanette
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Jeanette 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 May - 12 May | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Apr - 05 May | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Apr - 28 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Apr - 21 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Apr - 14 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Apr - 07 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
Have been running for 25 years, now keen to find ways to stave off the inevitable (?) decline!
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Location:
Cornwall
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Interests:
Err running!
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10k Personal Best:
0:44:53 Shinfield 10k 1997
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10 Mile Personal Best:
1:15:15 Maidenhead 10 1997
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Half Marathon Personal Best:
1:38:51 Wokingham 1/2 1993
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Marathon Personal Best:
3:52:58 London Marathon 1995
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Sex:
Female
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Blog Entries For November 2010
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Training Session
Tuesday 30th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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53m 53s
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Distance
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5.14 Miles
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Talmena, CRS, West Park
Went out on my own as finished work early. Lampost intervals along Egloshalyle Road.
10.28 pace - v pleased with this as running on own and felt like much less effort than previous 2 Tuesdays. 
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Training Session
Monday 29th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym - Exercise Class
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Route
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Surface
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Road
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Duration
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30m 00s
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Distance
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0 Miles
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30 mins ballet-started easy got v tough!
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Training Session
Sunday 28th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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2h 00m 20s
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Distance
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10.25 Miles
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Washaway, Grogley, Burlawn (shortest route)
Much better - same route as in recent weeks but with an extra bit added on - quicker pace although nearly a mile longer! 
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Training Session
Saturday 27th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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36m 57s
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Distance
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3.01 Miles
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Treraven Lane plus Co-op. Bit sluggish but generally OK
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Training Session
Friday 26th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym - Exercise Class
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Route
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Surface
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Road
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Duration
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30m 00s
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Distance
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0 Miles
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30 minutes pilates
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Training Session
Thursday 25th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Lidls v 3
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Surface
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Road
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Duration
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34m 56s
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Distance
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3.42 Miles
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Hurrah - feeling much better than last Thursday + course PB
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Tuesday 23rd November 2010
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Training Session
Tuesday 23rd November 2010, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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1h 02m 15s
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Distance
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5.96 Miles
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Down Gonvena, Bridge View, West Park loop cinema loop, Tremarren Drive back up Trenant Vale. Incl lamp post intervals on Egloshayle Road. Felt like I was going really well so a bit surprised/disappointed this only works out to about 10.24 pace (but did involve some stopping and starting).
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Sunday 21st November 2010
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Training Session
Sunday 21st November 2010, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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1h 13m 41s
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Distance
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6.9 Miles
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Down trail, Grogley loop, straight back - meant to come back via Washaway but really struggling so decided to cut short. 
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Training Session
Saturday 20th November 2010, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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36m 13s
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Distance
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3.01 Miles
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Treraven Lane. Legs still v achy
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Training Session
Friday 19th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym - Exercise Class
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Route
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Surface
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Road
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Duration
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30m 00s
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Distance
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0 Miles
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30 minutes Pilates
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Training Session
Thursday 18th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Lidls and Church
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Surface
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Road
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Duration
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28m 23s
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Distance
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2.78 Miles
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Legs v achy and feeling quite tired generally so decided to keep it short.
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Tuesday 16th November 2010
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Training Session
Tuesday 16th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Intervals
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Route
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Surface
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Road
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Duration
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57m 23s
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Distance
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5.53 Miles
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Talmena + Cinema loop incl 5 x fast from Camel Trail post to cafe. Some stopping and starting so total time approx. (10.23 pace approx average)
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Training Session
Sunday 14th November 2010, 23:00
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How I Felt
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Hung Over
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Weather
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Hot And Sunny
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Type Of Session
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Gym - Exercise Class
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Route
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Surface
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Trail
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Duration
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30m 00s
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Distance
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0 Miles
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30 minutes Pilates for lower back dvd
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Training Session
Sunday 14th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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1h 59m 00s
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Distance
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9.41 Miles
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Washaway + Burlawn - stopped watch for passing tractor and forgot to start again v annoying! (Have recorded same time as last week but hopefully was a bit quicker)
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Training Session
Saturday 13th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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45m 00s
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Distance
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3.67 Miles
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Treraven Farm. (All OK felt quite quick at start so a bit disappointed re time )
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Training Session
Thursday 11th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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45m 23s
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Distance
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4.24 Miles
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Molesworth St Cinema and School. Quite pleased with time as legs still tired from Tuesday. 
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Tuesday 9th November 2010
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Training Session
Tuesday 9th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Hill Work
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Route
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Surface
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Road
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Duration
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1h 00m 00s
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Distance
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5.93 Miles
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Wowzer!  - First time running with Tuesday group since my back went. Thought I would just take it easy but somehow got caught up in all the excitement which included 5 x 1 minute hill reps up West Park Hill. Wasn't too far behind most of the time. Feeling it now (Wednesday) but not like I've over done it so v happy).
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Training Session
Sunday 7th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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43m 52s
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Distance
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3.67 Miles
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Treraven Lane + path. V wet windy cold + muddy. Legs surprisingly OK considering long run yesterday
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Training Session
Saturday 6th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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1h 58m 58s
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Distance
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9.41 Miles
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Washaway + Burlawn. Time a bit disappointing* but paths v muddy. Also longest run for ages so shouldn't grumble.!
*Approx 10 minutes slower than 2 previous attempts
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Thursday 4th November 2010
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Training Session
Thursday 4th November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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47m 24s
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Distance
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4 Miles
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Treraven Lane + Lidls - time a bit disappointing but legs a bit tired from yesterday. More importantly back absolutely fine despite two reasonable runs two days in a row.
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Training Session
Wednesday 3rd November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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51m 23s
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Distance
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4.45 Miles
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Treraven Farm - bit slower than previous atttempt at this route (48.57) but all footpaths v muddy.
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Training Session
Monday 1st November 2010, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym - Exercise Class
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Route
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Surface
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Road
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Duration
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30m 00s
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Distance
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0 Miles
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30 minutes pilates
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