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View Profile: Jeanette
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Jeanette 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Apr - 05 May | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Apr - 28 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Apr - 21 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Apr - 14 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Apr - 07 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 25 Mar - 31 Mar | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
Have been running for 25 years, now keen to find ways to stave off the inevitable (?) decline!
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Location:
Cornwall
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Interests:
Err running!
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10k Personal Best:
0:44:53 Shinfield 10k 1997
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10 Mile Personal Best:
1:15:15 Maidenhead 10 1997
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Half Marathon Personal Best:
1:38:51 Wokingham 1/2 1993
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Marathon Personal Best:
3:52:58 London Marathon 1995
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Sex:
Female
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Blog Entries For February 2011
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Sunday 27th February 2011
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Training Session
Sunday 27th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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2h 34m 49s
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Distance
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14 Miles
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Ran to Nanstallon, back along trail, up to Washaway on footpath (v muddy) up towards St Mabyn, taking first turning towards Dinhams Bridge than back via 'dead goat' footpath.
Struggling a bit - stopped watch and walked the second I got to 14 miles (near home them anyway).
Average pace 11.04
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Training Session
Saturday 26th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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36m 48s
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Distance
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3.01 Miles
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Easyish amble around Treraven Lane route in anticipation of long run tomorrow.
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Training Session
Friday 25th February 2011, 10:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym - Exercise Class
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Route
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Surface
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Road
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Duration
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20m 00s
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Distance
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0 Miles
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Pilates for lower back dvd plus feeble attempt at 3 x 16 press ups!
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Training Session
Thursday 24th February 2011, 10:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Back from work v1
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Surface
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Road
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Duration
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57m 04s
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Distance
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5.87 Miles
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Yay!  First run back this year - incl 3 x 9 mins fast - 5 recovery , 8.56 9.28 and 9.28 for the fast bits - must try harder on the last 2 next time!
Overall 9.46 pace - so nice to be doing a nearly completely flat route for a change. 
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Tuesday 22nd February 2011
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Training Session
Tuesday 22nd February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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1h 13m 00s
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Distance
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7.21 Miles
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Ran to shop, then 5.31 miles in 53.44 (10.08 pace) and jogged back - bit quicker than in previous weeks but still felt like a relatively easy pace.
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Sunday 20th February 2011
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Training Session
Sunday 20th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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1h 38m 07s
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Distance
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9.29 Miles
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Rather chuffed with this; had been feeling a bit pooped and was considering not going out at all but decided just to try and see what happened. Not a pb or anything and legs were a bit achy for the first few miles but once I got going seemed to be going really well.
Footpath to Washaway was v muddy which slowed me down a bit overall but average pace works out to 10.33 - not bad at all for a LSR!
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Training Session
Saturday 19th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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44m 20s
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Distance
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3.95 Miles
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Ran back from Washaway - feeling a million times better than the last time I attempted this route, although a bit sluggish/achy legged
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Training Session
Thursday 17th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Tempo Run
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Route
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Surface
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Road
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Duration
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52m 29s
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Distance
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5.07 Miles
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Talmena, Tescos, Church, Tremarren.
Feeling a bit sluggish but tried approx 2 miles fastish in the middle (started and stopped at Raj sign - 2.32 miles total) 9.29 pace. Not brilliant but not a complete disaster!
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Training Session
Wednesday 16th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym - Exercise Class
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Route
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Surface
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Road
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Duration
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25m 00s
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Distance
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0 Miles
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2 x 10 mins pilates (+ 3 x 9 press ups )
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Training Session
Tuesday 15th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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58m 37s
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Distance
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5.58 Miles
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Easyish amble around Wadebridge - ran down Tower Hill at start as still light - hurrah! 10.31 pace
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Sunday 13th February 2011
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Training Session
Sunday 13th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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36m 13s
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Distance
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3.06 Miles
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v easy jog round Treraven Lane route - v slippy mud through woods
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Training Session
Saturday 12th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Long Run
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Route
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Surface
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Mixed
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Duration
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2h 46m 40s
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Distance
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15 Miles
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Ran to Nanstallon via Burlawn, back along trail, to Sladesbridge via Pendavey Farm then various loops round Wadebridge to make up the distance. Feeling pretty much OK all the way round - had gel at 9 miles - definitely seemed to give me a boost.
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Training Session
Thursday 10th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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41m 33s
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Distance
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4.11 Miles
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Molesworth St Cinema and school
Course pb!
incl 5 mins 08 @ 8.43 pace, 8 mins 56 @ 9.03 pace
(Intervals slightly slower than last week but overall time quicker.)
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Training Session
Wednesday 9th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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58m 05s
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Distance
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5.7 Miles
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Easyish amble around usual route - stopped at Pod Stores - bit frustrating really - felt like I could have gone a lot quicker in places but others tired from marathon training.
(5.53 miles in 56 58 (10 18 pace) then v short warmdown afterwards )
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Tuesday 8th February 2011
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Training Session
Monday 7th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym - Exercise Class
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Route
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Surface
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Road
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Duration
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30m 00s
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Distance
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0 Miles
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3 x 10 mins pilates
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Training Session
Sunday 6th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Washaway
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Surface
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Mixed
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Duration
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1h 23m 52s
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Distance
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7.84 Miles
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Phew! Feeling much better - footpath really muddy so really pleased with time.
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Training Session
Saturday 5th February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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47m 05s
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Distance
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3.95 Miles
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Ran back from Washaway v muddy head pounding feeling generally bleargh. 
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Thursday 3rd February 2011
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Training Session
Thursday 3rd February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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41m 45s
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Distance
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4.14 Miles
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Molesworth St Cinema School. Course pb
incl 5mins 14 at 8.28 pace, 8.22 at 8.55 pace (fast on the flat bits)
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Tuesday 1st February 2011
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Training Session
Tuesday 1st February 2011, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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59m 30s
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Distance
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5.84 Miles
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West Park, Cinema, Glenn Road, Talmena to Julie's house.
Good steady run - quite fast in some places, slower in others. Legs feeling OK after Sunday.
10.11 pace
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