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View Profile: Jeanette
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Jeanette 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 May - 12 May | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Apr - 05 May | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Apr - 28 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Apr - 21 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Apr - 14 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Apr - 07 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
Have been running for 25 years, now keen to find ways to stave off the inevitable (?) decline!
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Location:
Cornwall
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Interests:
Err running!
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10k Personal Best:
0:44:53 Shinfield 10k 1997
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10 Mile Personal Best:
1:15:15 Maidenhead 10 1997
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Half Marathon Personal Best:
1:38:51 Wokingham 1/2 1993
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Marathon Personal Best:
3:52:58 London Marathon 1995
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Sex:
Female
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Blog Entries For May 2012
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Training Session
Wednesday 30th May 2012, 23:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Hill Work
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Route
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Surface
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Trail
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Duration
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1h 03m 31s
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Distance
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5.87 Miles
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Ran back from work (going out via back way). Feeling a bit pooped. 
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Training Session
Tuesday 29th May 2012, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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1h 09m 20s
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Distance
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7.06 Miles
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Burlawn from shop, stopping at J's house.
Average pace 9.50 - felt quite achy legged beforehand and weather hot + humid so happy with that. 
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Training Session
Sunday 27th May 2012, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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46m 56s
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Distance
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4.97 Miles
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4.97 miles with BRR - supposed to be my LSR but struggling in the heat (although managed to keep up a reasonable pace) and decided to keep short
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Training Session
Saturday 26th May 2012, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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40m 56s
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Distance
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4 Miles
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2.1 miles warm up (0.1 walking)
Fast mile in 7.56. Hurrah!!!
Approx 1 mile warm down back
(Did usual route along trail and back and feeling very sluggish at the start so v happy with that)
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Training Session
Tuesday 22nd May 2012, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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28m 40s
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Distance
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2.8 Miles
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Ran along Brighton seafront and back via Western Road. Really disappointed to have been feeling v tired from Sunday - just not up to doing any more.
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Training Session
Sunday 20th May 2012, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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2h 01m 47s
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Distance
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12 Miles
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12 very enjoyable miles with BRR.
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Training Session
Saturday 19th May 2012, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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44m 42s
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Distance
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4 Miles
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Trev 4 Route - PB!
(Ran up hill first)
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Training Session
Thursday 17th May 2012, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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58m 32s
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Distance
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5.86 Miles
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Back from work - incl 10 x 2 mins fast 2 recovery
2 x 20 mins yoga in morning.
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Training Session
Wednesday 16th May 2012, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym Work - Cycling
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Route
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Surface
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Road
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Duration
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20m 00s
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Distance
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0.1 Miles
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20 mins on bike - fairly intense - upped the resistance on some of the harder reps
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Training Session
Tuesday 15th May 2012, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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59m 35s
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Distance
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6.26 Miles
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Edmonton from shop, back via St Breock, stopping at J's house - walked to the top from here.
Average pace for run 9.31, average pace for the whole lot (including the walking at the end - approx 0.4 mile) 10.03 pace.
All traces of cold gone. Hurrah!
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Training Session
Monday 14th May 2012, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym - Exercise Class
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Route
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Surface
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Road
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Duration
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40m 00s
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Distance
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0 Miles
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2 x 20 mins yoga - new dvd
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Training Session
Sunday 13th May 2012, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Mixed
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Duration
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1h 26m 34s
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Distance
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7.85 Miles
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Washaway - footpath v muddy. Original plan was to do nearer 10-11 miles but still feeling a bit run down. Didn't feel too bad when running - happy with time considering.
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Training Session
Saturday 12th May 2012, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym Work - Cycling
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Route
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Surface
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Road
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Duration
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30m 00s
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Distance
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0.1 Miles
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30 mins on bike (accompanied by Mr Loaf!) - decided against running - would only have been an easy one anyway - as still not feeling 100%.
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Training Session
Friday 11th May 2012, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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1h 02m 36s
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Distance
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5.86 Miles
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Ran back from work (delayed from yesterday due to cold). Feeling quite stiff/tired.
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Training Session
Thursday 10th May 2012, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym Work - Cycling
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Route
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Surface
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Road
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Duration
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22m 00s
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Distance
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0.1 Miles
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Moderate(ish) session on bike - seem to have a cold coming on and legs very tired so decided against running back tonight.
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Training Session
Tuesday 8th May 2012, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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41m 03s
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Distance
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4.21 Miles
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Dead goat route from shop. Legs feeling a bit tired (combination of race and two hour walk yesterday) but once I got going not as bad as I thought. Footpath quite muddy so v pleased with average pace - 9.45
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Training Session
Saturday 5th May 2012, 11:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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14m 30s
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Distance
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1.4 Miles
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Woods/Alley way. Gentle pre race amble
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Training Session
Friday 4th May 2012, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym - Exercise Class
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Route
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Surface
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Road
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Duration
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20m 00s
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Distance
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0 Miles
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2 x 10 mins pilates
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Training Session
Thursday 3rd May 2012, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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1h 00m 19s
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Distance
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5.86 Miles
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Ran back from work, taking it easy apart from timed mile which I finally managed to complete. Hurrah! ......but... only managed to equal previous best 8.01. V annoying.  
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Training Session
Wednesday 2nd May 2012, 11:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Gym Work - Cycling
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Route
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Surface
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Road
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Duration
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21m 00s
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Distance
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0.1 Miles
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21 mins bike - not going too mad due to race on Sunday
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Training Session
Tuesday 1st May 2012, 11:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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37m 53s
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Distance
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3.77 Miles
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Ran first thing as day off. Feeling a bit sluggish but decided to attempt a timed mile - head wasn't quite there and once again DNF! But not too fussed - pace worked out to 8.16 for just under a mile which included some walking (before I hit the lap button) at the end. Know I can do sub 8 now I just need to get my head in gear and actually do it!
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