|
View Profile: Jeanette
|
Jeanette 
|
|
Mile-O-Meter
|
|
Week
|
Type
|
Total Miles
|
| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 May - 12 May | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Apr - 05 May | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Apr - 28 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Apr - 21 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Apr - 14 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Apr - 07 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
|
|
Additional Information
|
Biography:
Have been running for 25 years, now keen to find ways to stave off the inevitable (?) decline!
|
Location:
Cornwall
|
Interests:
Err running!
|
10k Personal Best:
0:44:53 Shinfield 10k 1997
|
10 Mile Personal Best:
1:15:15 Maidenhead 10 1997
|
Half Marathon Personal Best:
1:38:51 Wokingham 1/2 1993
|
Marathon Personal Best:
3:52:58 London Marathon 1995
|
Sex:
Female
|
|
|
|
|
Blog Entries For June 2012
|
|
Training Session
Saturday 30th June 2012, 11:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
14m 05s
|
|
Distance
|
1.4 Miles
|
|
16 mins on bike then woods/alleyway - just taking it steady. Time compares quite favourably with other attempts at this route. 
|
|
Training Session
Thursday 28th June 2012, 07:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
30m 06s
|
|
Distance
|
3.01 Miles
|
|
Lidls and Church Summer Route - legs still feeling very tired. Had to include 2 1 minute walk breaks. Time surprisingly OK taking that into account. What is going on? 
|
|
Training Session
Wednesday 27th June 2012, 11:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Gym - Exercise Class
|
Route
|
|
|
Surface
|
Road
|
Duration
|
30m 00s
|
|
Distance
|
0 Miles
|
|
|
30 mins yoga
|
|
Training Session
Tuesday 26th June 2012, 11:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
1h 00m 45s
|
|
Distance
|
5.87 Miles
|
|
Ran back from work - feeling really sluggish and heavy legged so decided to do 9 mins run 1 min walk. Quite surprised (in a good way) at time! 
|
|
Training Session
Monday 25th June 2012, 11:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Gym Work - Cycling
|
Route
|
|
|
Surface
|
Road
|
Duration
|
30m 00s
|
|
Distance
|
0.1 Miles
|
|
|
30 mins on bike - legs suffering from 3 days in a row shopping last week!
|
|
Training Session
Friday 22nd June 2012, 11:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
28m 00s
|
|
Distance
|
2.68 Miles
|
|
|
Ouchy ouchy ouch. Short run in the morning around Reading - legs aching from shopping yesterday - doesn't bode well for the rest of the week!
|
|
Training Session
Wednesday 20th June 2012, 11:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Gym Work - Cycling
|
Route
|
|
|
Surface
|
Road
|
Duration
|
20m 00s
|
|
Distance
|
0.1 Miles
|
|
|
20 mins on bike - moderate ish session accompanied by Iggy Pop. (Bit of a rushed job as I needed to get to work early.)
|
|
Training Session
Tuesday 19th June 2012, 11:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
51m 00s
|
|
Distance
|
4.9 Miles
|
|
|
Manic day at work. Finished late and ended up running on my own. Legs feeling a bit tired from Sunday but not too bad considering.
|
|
Training Session
Sunday 17th June 2012, 08:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
2h 12m 22s
|
|
Distance
|
10.94 Miles
|
|
Washaway, Grogley, Long Burlawn.
Ran before breakfast  so feeling a bit sluggish and footpath extremely overgrown and muddy - legs scratched to pieces!
Time v slow but not fussed - felt OK and the distance wasn't a problem.
|
|
Training Session
Saturday 16th June 2012, 08:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
40m 00s
|
|
Distance
|
3.94 Miles
|
|
incl fast mile in 7.57 - 1 second slower than last month. How annoying! *
Done after 10mins on bike.
*Not really - Just happy to be feeling a bit more like normal again.
|
|
Training Session
Thursday 14th June 2012, 11:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
1h 46m 00s
|
|
Distance
|
5.87 Miles
|
|
|
Ran back from work in torrential rain and wind but fingers crossed touch wood legs seem to be feeling better. V happy with time bearing mind the wind and still not quite 100% legs!
|
|
Training Session
Tuesday 12th June 2012, 07:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
29m 54s
|
|
Distance
|
3 Miles
|
|
Lidls and Church Summer route.
Legs still feeling heavy, but time OK.
|
|
Training Session
Sunday 10th June 2012, 08:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
1h 40m 03s
|
|
Distance
|
9.33 Miles
|
|
|
9.33 miles with BRR - two laps of the same course - the second one on my own. Still not feeling 100% but think I'm getting back to something like normal. (Plan was to do 10-12 this week as part of 1/2m plan so a bit short but not too far adrift.)
|
|
Training Session
Saturday 9th June 2012, 08:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Gym Work - Cycling
|
Route
|
|
|
Surface
|
Road
|
Duration
|
27m 00s
|
|
Distance
|
0.1 Miles
|
|
|
27 1/2 minutes on bike -decided against running in an attempt to shake off achy legs/tiredness. Think it helped.
|
|
Training Session
Wednesday 6th June 2012, 23:00
|
|
How I Felt
|
Hung Over
|
Weather
|
Hot And Sunny
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Trail
|
Duration
|
1h 03m 40s
|
|
Distance
|
5.87 Miles
|
|
|
Ran back from work. Very windy, couldn't do much other than take it easy. Legs still tired but possibly getting a bit better.
|
|
Training Session
Tuesday 5th June 2012, 10:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
28m 04s
|
|
Distance
|
2.78 Miles
|
|
|
Lidls and Church - achy legged from 1 hour brisk walk yesterday -ran on my own - really appreciated being able to go at my own pace (and not having to go so far!)
|
|
Training Session
Sunday 3rd June 2012, 12:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Mixed
|
Duration
|
1h 41m 54s
|
|
Distance
|
9 Miles
|
|
Got dropped off from Bodmin (Priory Car Park) and ran back via Burlawn (quickest way). Still feeling a bit more tired than I'd like. 
|
|
Training Session
Saturday 2nd June 2012, 12:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Mixed
|
Duration
|
38m 31s
|
|
Distance
|
3.01 Miles
|
|
10 mins blast on bike than Treraven Lane - lovely gentle amble taking photos on the way round. 
|
|
