Training Session
Wednesday 22nd October 2008, 13:40
How I Felt
Good
Weather
Hot And Sunny
Type Of Session
Running - Hill Work
Route
Surface
Trail
Duration
2h 45m 00s
Distance
9 Miles
A beautiful autumn sunny day in the mountains here! Took the day off work and went on the trails. Took a little long cos I was reading signs etc. Felt great...although legs were little tired after having done karate for the first time in a good 2 months the night before!
