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kiwifruit's Training Blog

View Profile: kiwifruit
kiwifruit kiwifruit is offline
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Mile-O-Meter
Week Type Total Miles

This WeekRunning4.97
 Cycling0
 Swimming1.9

Last WeekRunning0
 Cycling0
 Swimming1.4

03 Nov - 09 NovRunning14.94
 Cycling0
 Swimming0.96

27 Oct - 02 NovRunning11.07
 Cycling0
 Swimming1.24

20 Oct - 26 OctRunning25.37
 Cycling0
 Swimming0.93

13 Oct - 19 OctRunning11
 Cycling0
 Swimming3.73

06 Oct - 12 OctRunning11.67
 Cycling0
 Swimming0

29 Sep - 05 OctRunning17.34
 Cycling0
 Swimming0

Additional Information
Location:
Taupo, New Zealand
Interests:
motorcycles
5k Personal Best:
23:36
10k Personal Best:
51:30
Half Marathon Personal Best:
1:57:24
Sex:
Male

Archive
November 2008 (11 entries)

October 2008 (18 entries)

September 2008 (16 entries)

August 2008 (8 entries)

July 2008 (12 entries)

June 2008 (7 entries)

May 2008 (12 entries)

April 2008 (15 entries)

March 2008 (29 entries)

February 2008 (27 entries)
  
Blog Entries For February 2008

Training Session Wednesday 27th February 2008, 18:38
How I Felt OK Weather Warm
Type Of Session Running - Easy Run Route road
Surface Road Duration 39m 45s
Distance 4.1 Miles

Training Session Tuesday 26th February 2008, 11:00
How I Felt OK Weather Cold
Type Of Session Running - Jog Route golf course
Surface Trail Duration 29m 39s
Distance 2.55 Miles

Training Session Monday 25th February 2008, 18:31
How I Felt Good Weather Warm
Type Of Session Running - Fartlek Session Route road
Surface Road Duration 16m 10s
Distance 1.96 Miles

Training Session Sunday 24th February 2008, 15:14
How I Felt Good Weather Hot And Sunny
Type Of Session Cross Training - Cycling Route road
Surface Road Duration 36m 30s
Distance 8.02 Miles

Saturday 23rd February 2008
This was a rest day

Training Session Thursday 21st February 2008, 18:30
How I Felt OK Weather Windy
Type Of Session Running - Long Run Route road
Surface Road Duration 57m 36s
Distance 6.2 Miles

Training Session Thursday 21st February 2008, 08:05
How I Felt OK Weather Fair
Type Of Session Running - Jog Route golf course
Surface Grass Duration 17m 45s
Distance 1.52 Miles
Easy AM run

Training Session Wednesday 20th February 2008, 07:55
How I Felt Good Weather Fair
Type Of Session Running - Jog Route golf course
Surface Grass Duration 34m 41s
Distance 2.9 Miles
6:55am
Easy run

Training Session Tuesday 19th February 2008, 18:30
How I Felt OK Weather Hot And Sunny
Type Of Session Cross Training - Cycling Route MTB trails
Surface Trail Duration 1h 02m 47s
Distance 9.38 Miles
5:30pm
Huka MTB track
I wasn't ready for this trial, was a bit advanced for me..... good fun apart from the narrow parts with big drop offs :eek:

Training Session Monday 18th February 2008, 18:40
How I Felt OK Weather Fair
Type Of Session Running - Fartlek Session Route trails
Surface Trail Duration 49m 02s
Distance 4.84 Miles

Training Session Monday 18th February 2008, 07:45
How I Felt OK Weather Cold
Type Of Session Running - Jog Route golf course
Surface Grass Duration 28m 52s
Distance 2.68 Miles

Training Session Sunday 17th February 2008, 18:00
How I Felt OK Weather Fair
Type Of Session Cross Training - Cycling Route road
Surface Road Duration 29m 09s
Distance 6.27 Miles

Saturday 16th February 2008
This was a rest day

Training Session Friday 15th February 2008, 07:53
How I Felt OK Weather Cold
Type Of Session Running - Jog Route golf course
Surface Grass Duration 12m 13s
Distance 1.16 Miles

Training Session Thursday 14th February 2008, 19:29
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route road
Surface Road Duration 27m 30s
Distance 2.9 Miles

Training Session Thursday 14th February 2008, 07:19
How I Felt OK Weather Fair
Type Of Session Running - Easy Run Route road
Surface Road Duration 23m 34s
Distance 2.47 Miles
First ever morning run!

Training Session Wednesday 13th February 2008, 18:00
How I Felt OK Weather Hot And Sunny
Type Of Session Cross Training - Cycling Route MTB trails
Surface Trail Duration 41m 02s
Distance 3.76 Miles

Training Session Tuesday 12th February 2008, 18:00
How I Felt OK Weather Raining
Type Of Session Running - Fartlek Session Route road
Surface Road Duration 22m 23s
Distance 2.47 Miles

Training Session Monday 11th February 2008, 21:07
How I Felt OK Weather Fair
Type Of Session Cross Training - Cycling Route road
Surface Road Duration 22m 08s
Distance 3.93 Miles

Training Session Sunday 10th February 2008, 15:18
How I Felt OK Weather Hot And Sunny
Type Of Session Running - Tempo Run Route road
Surface Road Duration 58m 12s
Distance 6.22 Miles

Training Session Saturday 9th February 2008, 20:27
How I Felt OK Weather Fair
Type Of Session Cross Training - Cycling Route road
Surface Road Duration 38m 58s
Distance 7.14 Miles

Training Session Friday 8th February 2008, 20:47
How I Felt OK Weather Fair
Type Of Session Cross Training - Cycling Route road
Surface Road Duration 15m 24s
Distance 2.95 Miles

Training Session Thursday 7th February 2008, 18:00
How I Felt OK Weather Fair
Type Of Session Running - Fartlek Session Route trails
Surface Trail Duration 48m 19s
Distance 4.86 Miles

Wednesday 6th February 2008
This was a rest day

Training Session Tuesday 5th February 2008, 18:13
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route road
Surface Road Duration 46m 23s
Distance 5.16 Miles

Monday 4th February 2008
This was a rest day

Training Session Friday 1st February 2008, 18:20
How I Felt OK Weather Fair
Type Of Session Running - Fartlek Session Route
Surface Road Duration 35m 59s
Distance 3.88 KM


 
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