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kiwifruit's Training Blog

View Profile: kiwifruit
kiwifruit kiwifruit is offline
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Mile-O-Meter
Week Type Total Miles

This WeekRunning4.97
 Cycling0
 Swimming1.9

Last WeekRunning0
 Cycling0
 Swimming1.4

03 Nov - 09 NovRunning14.94
 Cycling0
 Swimming0.96

27 Oct - 02 NovRunning11.07
 Cycling0
 Swimming1.24

20 Oct - 26 OctRunning25.37
 Cycling0
 Swimming0.93

13 Oct - 19 OctRunning11
 Cycling0
 Swimming3.73

06 Oct - 12 OctRunning11.67
 Cycling0
 Swimming0

29 Sep - 05 OctRunning17.34
 Cycling0
 Swimming0

Additional Information
Location:
Taupo, New Zealand
Interests:
motorcycles
5k Personal Best:
23:36
10k Personal Best:
51:30
Half Marathon Personal Best:
1:57:24
Sex:
Male

Archive
November 2008 (11 entries)

October 2008 (18 entries)

September 2008 (16 entries)

August 2008 (8 entries)

July 2008 (12 entries)

June 2008 (7 entries)

May 2008 (12 entries)

April 2008 (15 entries)

March 2008 (29 entries)

February 2008 (27 entries)
  
Blog Entries For March 2008

Training Session Monday 31st March 2008, 06:00
How I Felt Heavy Legged Weather Raining
Type Of Session Running - Hill Work Route road
Surface Road Duration 22m 12s
Distance 2.41 Miles

Sunday 30th March 2008
This was a rest day

Saturday 29th March 2008
This was a rest day

Friday 28th March 2008
This was a rest day

Thursday 27th March 2008
This was a rest day

Training Session Wednesday 26th March 2008, 08:00
How I Felt OK Weather Warm
Type Of Session Running - Fartlek Session Route road
Surface Road Duration 34m 13s
Distance 3.67 Miles
very very hard
Chris pushed me to almost breaking point
recovered well

Tuesday 25th March 2008
This was a rest day

Training Session Monday 24th March 2008, 13:55
How I Felt OK Weather Hot And Sunny
Type Of Session Running - Speed Work Route road
Surface Road Duration 19m 53s
Distance 2.47 Miles

Sunday 23rd March 2008
This was a rest day

Training Session Saturday 22nd March 2008, 14:00
How I Felt OK Weather Hot And Sunny
Type Of Session Running - Long Run Route road
Surface Road Duration 2h 11m 23s
Distance 12.74 Miles
first run with a pack on, quite hard
practicing drinking on the go, also quite hard

Thursday 20th March 2008
This was a rest day

Training Session Tuesday 18th March 2008, 18:05
How I Felt OK Weather Hot And Sunny
Type Of Session Running - Easy Run Route road
Surface Trail Duration 29m 47s
Distance 3.16 Miles
Very hot!

Monday 17th March 2008
This was a rest day

Race Sunday 16th March 2008, 10:30
How I Felt Good Weather Warm
Surface Road Duration 42m 33s
Distance 5.22 Miles
Round the Bays

Training Session Friday 14th March 2008, 17:37
How I Felt OK Weather Fair
Type Of Session Running - Easy Run Route road
Surface Trail Duration 07m 17s
Distance 1.05 Miles

Training Session Thursday 13th March 2008, 18:11
How I Felt Good Weather Fair
Type Of Session Running - Easy Run Route road
Surface Road Duration 46m 15s
Distance 4.86 Miles

Training Session Wednesday 12th March 2008, 18:33
How I Felt Good Weather Warm
Type Of Session Cross Training - Cycling Route road
Surface Trail Duration 39m 17s
Distance 6.2 Miles

Training Session Tuesday 11th March 2008, 18:10
How I Felt OK Weather Warm
Type Of Session Running - Fartlek Session Route road
Surface Road Duration 33m 46s
Distance 3.82 Miles

Training Session Monday 10th March 2008, 18:30
How I Felt OK Weather Warm
Type Of Session Cross Training - Cycling Route road
Surface Trail Duration 1h 00m 54s
Distance 12.22 Miles

Monday 10th March 2008
This was a rest day

Training Session Saturday 8th March 2008, 17:55
How I Felt Tired Weather Warm
Type Of Session Running - Speed Work Route road
Surface Road Duration 19m 42s
Distance 2.48 Miles

Saturday 8th March 2008
This was a rest day

Training Session Thursday 6th March 2008, 18:15
How I Felt OK Weather Hot And Sunny
Type Of Session Running - Long Run Route road
Surface Road Duration 55m 24s
Distance 6.34 Miles

Training Session Thursday 6th March 2008, 09:00
How I Felt OK Weather Cold
Type Of Session Cross Training - Cycling Route road
Surface Trail Duration 30m 27s
Distance 6.26 Miles

Wednesday 5th March 2008
This was a rest day

Training Session Monday 3rd March 2008, 18:15
How I Felt OK Weather Warm
Type Of Session Running - Fartlek Session Route trails
Surface Trail Duration 48m 05s
Distance 5.03 Miles

Monday 3rd March 2008
This was a rest day

Sunday 2nd March 2008
This was a rest day

Saturday 1st March 2008
This was a rest day


 
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