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kiwifruit's Training Blog

View Profile: kiwifruit
kiwifruit kiwifruit is offline
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Mile-O-Meter
Week Type Total Miles

This WeekRunning4.97
 Cycling0
 Swimming1.9

Last WeekRunning0
 Cycling0
 Swimming1.4

03 Nov - 09 NovRunning14.94
 Cycling0
 Swimming0.96

27 Oct - 02 NovRunning11.07
 Cycling0
 Swimming1.24

20 Oct - 26 OctRunning25.37
 Cycling0
 Swimming0.93

13 Oct - 19 OctRunning11
 Cycling0
 Swimming3.73

06 Oct - 12 OctRunning11.67
 Cycling0
 Swimming0

29 Sep - 05 OctRunning17.34
 Cycling0
 Swimming0

Additional Information
Location:
Taupo, New Zealand
Interests:
motorcycles
5k Personal Best:
23:36
10k Personal Best:
51:30
Half Marathon Personal Best:
1:57:24
Sex:
Male

Archive
November 2008 (11 entries)

October 2008 (18 entries)

September 2008 (16 entries)

August 2008 (8 entries)

July 2008 (12 entries)

June 2008 (7 entries)

May 2008 (12 entries)

April 2008 (15 entries)

March 2008 (29 entries)

February 2008 (27 entries)
  
Blog Entries For April 2008

Training Session Monday 28th April 2008, 18:00
How I Felt Good Weather Warm
Type Of Session Running - Fartlek Session Route trails
Surface Trail Duration 44m 36s
Distance 4.8 Miles

Training Session Friday 25th April 2008, 10:00
How I Felt OK Weather Fair
Type Of Session Running - Easy Run Route road
Surface Road Duration 56m 13s
Distance 6.43 Miles

Training Session Tuesday 22nd April 2008, 18:00
How I Felt Good Weather Cold
Type Of Session Running - Speed Work Route road
Surface Road Duration 32m 33s
Distance 3.77 Miles
new shoes finally feel good, blisters gone

Training Session Sunday 20th April 2008, 12:00
How I Felt Bad Weather Fair
Type Of Session Running - Easy Run Route
Surface Trail Duration 17m 12s
Distance 1.95 Miles
new shoes, blisters

Training Session Thursday 17th April 2008, 08:00
How I Felt Bad Weather Fair
Type Of Session Running - Recovery Run Route road
Surface Trail Duration 32m 46s
Distance 3.61 Miles
new shoes, blisters, ouch

Training Session Wednesday 16th April 2008, 18:00
How I Felt OK Weather Fair
Type Of Session Cross Training - Cycling Route road
Surface Road Duration 16m 57s
Distance 2.61 Miles
got flat tyre = (

Race Sunday 13th April 2008, 09:30
How I Felt Good Weather Fair
Surface Road Duration 2h 05m 35s
Distance 13.11 Miles
Hastings Half Marathon

Training Session Friday 11th April 2008, 18:00
How I Felt OK Weather Warm
Type Of Session Running - Easy Run Route road
Surface Road Duration 21m 51s
Distance 2.5 Miles

Training Session Wednesday 9th April 2008, 18:00
How I Felt Good Weather Fair
Type Of Session Running - Recovery Run Route road
Surface Road Duration 51m 52s
Distance 5.59 Miles

Tuesday 8th April 2008
This was a rest day

Race Sunday 6th April 2008, 09:45
How I Felt Good Weather Warm
Surface Mixed Duration 53m 30s
Distance 6.21 Miles
Devonport classic
Course was hilly, alot harder than i'd expected.
Felt strong throughout.

Saturday 5th April 2008
This was a rest day

Training Session Thursday 3rd April 2008, 18:09
How I Felt OK Weather Warm
Type Of Session Running - Tempo Run Route trails
Surface Trail Duration 14m 04s
Distance 1.8 Miles

Wednesday 2nd April 2008
This was a rest day

Training Session Tuesday 1st April 2008, 18:00
How I Felt OK Weather Fair
Type Of Session Running - Easy Run Route road
Surface Road Duration 51m 26s
Distance 5.59 Miles


 
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