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kiwifruit's Training Blog

View Profile: kiwifruit
kiwifruit kiwifruit is offline
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Mile-O-Meter
Week Type Total Miles

This WeekRunning4.97
 Cycling0
 Swimming1.9

Last WeekRunning0
 Cycling0
 Swimming1.4

03 Nov - 09 NovRunning14.94
 Cycling0
 Swimming0.96

27 Oct - 02 NovRunning11.07
 Cycling0
 Swimming1.24

20 Oct - 26 OctRunning25.37
 Cycling0
 Swimming0.93

13 Oct - 19 OctRunning11
 Cycling0
 Swimming3.73

06 Oct - 12 OctRunning11.67
 Cycling0
 Swimming0

29 Sep - 05 OctRunning17.34
 Cycling0
 Swimming0

Additional Information
Location:
Taupo, New Zealand
Interests:
motorcycles
5k Personal Best:
23:36
10k Personal Best:
51:30
Half Marathon Personal Best:
1:57:24
Sex:
Male

Archive
November 2008 (11 entries)

October 2008 (18 entries)

September 2008 (16 entries)

August 2008 (8 entries)

July 2008 (12 entries)

June 2008 (7 entries)

May 2008 (12 entries)

April 2008 (15 entries)

March 2008 (29 entries)

February 2008 (27 entries)
  
Blog Entries For May 2008

Training Session Thursday 29th May 2008, 18:00
How I Felt Good Weather Cold
Type Of Session Running - Fartlek Session Route MTB trails
Surface Trail Duration 42m 32s
Distance 4.78 Miles

Training Session Tuesday 27th May 2008, 18:20
How I Felt OK Weather Hot And Sunny
Type Of Session Running - Regular Run Route road
Surface Road Duration 47m 50s
Distance 5.6 Miles

Training Session Saturday 24th May 2008, 14:00
How I Felt Tired Weather Warm
Type Of Session Running - Long Run Route taupo half course
Surface Road Duration 1h 14m 48s
Distance 7.74 Miles

Training Session Thursday 22nd May 2008, 18:00
How I Felt Good Weather Fair
Type Of Session Running - Hill Work Route road
Surface Road Duration 31m 49s
Distance 3.56 Miles

Training Session Tuesday 20th May 2008, 18:00
How I Felt Good Weather Fair
Type Of Session Running - Speed Work Route road
Surface Road Duration 29m 37s
Distance 3.6 Miles

Training Session Sunday 18th May 2008, 12:00
How I Felt Good Weather Warm
Type Of Session Running - Long Run Route taupo half course
Surface Mixed Duration 2h 17m 00s
Distance 13.11 Miles

Training Session Thursday 15th May 2008, 18:00
How I Felt Good Weather Warm
Type Of Session Running - Fartlek Session Route MTB trails
Surface Trail Duration 43m 34s
Distance 4.85 Miles

Training Session Tuesday 13th May 2008, 18:00
How I Felt Good Weather Fair
Type Of Session Running - Regular Run Route road
Surface Road Duration 40m 30s
Distance 4.95 Miles
ankle 80% recovered, strapped up, felt fine

Training Session Sunday 11th May 2008, 01:00
How I Felt OK Weather Warm
Type Of Session Running - Fartlek Session Route trails
Surface Trail Duration 44m 06s
Distance 4.5 Miles
rolled ankle with 1 mile to go = (

Training Session Tuesday 6th May 2008, 18:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route road
Surface Road Duration 47m 34s
Distance 5.57 Miles

Training Session Monday 5th May 2008, 18:00
How I Felt OK Weather Cold
Type Of Session Running - Recovery Run Route road
Surface Road Duration 17m 13s
Distance 1.7 Miles

Race Saturday 3rd May 2008, 04:00
How I Felt OK Weather Windy
Surface Mixed Duration 51m 30s
Distance 6.21 Miles
Rotorua 10k fun run


 
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