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View Profile: kiwifruit
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kiwifruit 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 4.97 |
| | Cycling | 0 |
| | Swimming | 1.9 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 1.4 |
| | 03 Nov - 09 Nov | Running | 14.94 |
| | Cycling | 0 |
| | Swimming | 0.96 |
| | 27 Oct - 02 Nov | Running | 11.07 |
| | Cycling | 0 |
| | Swimming | 1.24 |
| | 20 Oct - 26 Oct | Running | 25.37 |
| | Cycling | 0 |
| | Swimming | 0.93 |
| | 13 Oct - 19 Oct | Running | 11 |
| | Cycling | 0 |
| | Swimming | 3.73 |
| | 06 Oct - 12 Oct | Running | 11.67 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Sep - 05 Oct | Running | 17.34 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Location:
Taupo, New Zealand
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Interests:
motorcycles
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5k Personal Best:
23:36
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10k Personal Best:
51:30
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Half Marathon Personal Best:
1:57:24
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Sex:
Male
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Blog Entries For July 2008
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Training Session
Wednesday 30th July 2008, 09:00
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How I Felt
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Good
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Weather
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Raining
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Type Of Session
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Running - Easy Run
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Route
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road
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Surface
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Road
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Duration
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21m 10s
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Distance
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2.4 Miles
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taper
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Training Session
Tuesday 29th July 2008, 18:00
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How I Felt
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Good
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Weather
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Raining
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Type Of Session
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Running - Easy Run
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Route
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road
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Surface
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Road
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Duration
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22m 28s
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Distance
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2.5 Miles
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taper
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Training Session
Wednesday 23rd July 2008, 18:00
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How I Felt
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OK
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Weather
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Raining
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Type Of Session
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Running - Tempo Run
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Route
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road
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Surface
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Trail
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Duration
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55m 19s
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Distance
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6.5 Miles
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Training Session
Tuesday 22nd July 2008, 18:00
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How I Felt
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Good
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Weather
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Hot And Sunny
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Type Of Session
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Running - Tempo Run
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Route
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road
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Surface
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Road
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Duration
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18m 55s
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Distance
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2.5 Miles
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Training Session
Thursday 17th July 2008, 18:00
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How I Felt
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Good
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Weather
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Raining
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Road
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Duration
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19m 49s
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Distance
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2.2 Miles
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Training Session
Tuesday 15th July 2008, 18:00
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How I Felt
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Good
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Weather
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Fair
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Type Of Session
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Running - Intervals
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Route
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road
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Surface
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Trail
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Duration
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54m 58s
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Distance
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6.3 Miles
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hard run!
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Training Session
Sunday 13th July 2008, 13:00
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How I Felt
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Good
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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road
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Surface
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Road
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Duration
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1h 04m 52s
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Distance
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6.52 Miles
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Training Session
Thursday 10th July 2008, 18:00
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How I Felt
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Good
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Weather
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Hot And Sunny
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Type Of Session
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Running - Easy Run
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Route
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road
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Surface
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Road
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Duration
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20m 33s
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Distance
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2.3 Miles
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Training Session
Tuesday 8th July 2008, 18:00
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How I Felt
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Good
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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road
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Surface
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Mixed
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Duration
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29m 39s
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Distance
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3.42 Miles
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Race
Sunday 6th July 2008, 07:00
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How I Felt
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Good
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Weather
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Fair
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Surface
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Mixed
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Duration
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55m 03s
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Distance
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6.84 Miles
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Kawarau 11k fun run
average HR 178, peak 197
great run
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Training Session
Thursday 3rd July 2008, 18:00
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How I Felt
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Good
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Weather
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Raining
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Type Of Session
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Running - Regular Run
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Route
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road
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Surface
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Road
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Duration
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31m 19s
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Distance
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3.54 Miles
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knee feeling much better
windy and wet, cold
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Training Session
Tuesday 1st July 2008, 18:00
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How I Felt
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Injured
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Weather
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Cold
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Type Of Session
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Running - Regular Run
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Route
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road
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Surface
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Mixed
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Duration
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30m 45s
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Distance
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3.45 Miles
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sore left knee
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