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mrjontherun's Training Blog

View Profile: mrjontherun

Last 8 Weeks
Week Type Total Miles

This WeekRunning0
 Cycling0
 Swimming0

Last WeekRunning0
 Cycling0
 Swimming0

03 Apr - 09 AprRunning0
 Cycling0
 Swimming0

27 Mar - 02 AprRunning0
 Cycling0
 Swimming0

20 Mar - 26 MarRunning0
 Cycling0
 Swimming0

13 Mar - 19 MarRunning0
 Cycling0
 Swimming0

06 Mar - 12 MarRunning0
 Cycling0
 Swimming0

27 Feb - 05 MarRunning3.10
 Cycling0
 Swimming0

Additional Information
Biography:
Father of 3 active kids, wife who runs, started running Sept 11 as new way to keep fit
Location:
South Wales
Interests:
Football, swimming, a few beers and running (I think...)
5k Personal Best:
0:26:59
10k Personal Best:
0:56:25
Half Marathon Personal Best:
2:09:57
Marathon Personal Best:
5:28:00
Sex:
Male

Archive
March 2017 (1 entry)

February 2017 (2 entries)

January 2017 (7 entries)

December 2016 (2 entries)

October 2016 (8 entries)

September 2016 (6 entries)

August 2016 (5 entries)

July 2016 (3 entries)

June 2016 (3 entries)

May 2016 (3 entries)

April 2016 (6 entries)

March 2016 (4 entries)

February 2016 (6 entries)

January 2016 (9 entries)

December 2015 (2 entries)

November 2015 (3 entries)

October 2015 (2 entries)

September 2015 (12 entries)

August 2015 (12 entries)

July 2015 (14 entries)

June 2015 (6 entries)

May 2015 (3 entries)

February 2015 (2 entries)

January 2015 (7 entries)

November 2014 (5 entries)

October 2014 (4 entries)

September 2014 (5 entries)

August 2014 (3 entries)

July 2014 (1 entry)

June 2014 (4 entries)

May 2014 (6 entries)

April 2014 (5 entries)

March 2014 (8 entries)

February 2014 (9 entries)

January 2014 (4 entries)

December 2013 (1 entry)

November 2013 (5 entries)

October 2013 (12 entries)

September 2013 (12 entries)

August 2013 (13 entries)

July 2013 (14 entries)

June 2013 (15 entries)

May 2013 (14 entries)

April 2013 (11 entries)

March 2013 (13 entries)

February 2013 (11 entries)

January 2013 (2 entries)

December 2012 (6 entries)

November 2012 (12 entries)

October 2012 (10 entries)

September 2012 (10 entries)

August 2012 (8 entries)

July 2012 (8 entries)

June 2012 (9 entries)

May 2012 (11 entries)

April 2012 (11 entries)

March 2012 (12 entries)

February 2012 (9 entries)

January 2012 (21 entries)

December 2011 (11 entries)

November 2011 (11 entries)

October 2011 (18 entries)
  
Blog Entries For April 2017

There are no blog entries for 04/2017.
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