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View Profile: Nat
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Nat 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 11 Aug - 17 Aug | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 04 Aug - 10 Aug | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 28 Jul - 03 Aug | Running | 6.5 * |
| | Cycling | 0 |
| | Swimming | 0 |
| | 21 Jul - 27 Jul | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 14 Jul - 20 Jul | Running | 17.8 * |
| | Cycling | 0 |
| | Swimming | 0 |
| | 07 Jul - 13 Jul | Running | 6 * |
| | Cycling | 0 |
| | Swimming | 0 |
* Approximately
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Additional Information
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Location:
Cambridge
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Interests:
Motorbiking, cycling, walking
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Sex:
Female
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Blog Entries For June 2008
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Training Session
Wednesday 25th June 2008, 19:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Hill Work
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Route
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Hill 2.8
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Surface
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Road
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Duration
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26m 08s
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Distance
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2.8 Miles (Approx)
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Did my first hill work today. Well, I don't know how big a hill it has to be!
0.3m with an up hill and down the other side. Repeated it 8 times. Was really tough!
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Training Session
Monday 23rd June 2008, 18:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Jog
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Route
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Cottenham 3m
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Surface
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Road
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Duration
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34m 11s
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Distance
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3.5 Miles (Approx)
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<p>Set out too fast again! Got to the turning point and had to stop - had a stitch already! Turning point was 16.16, jogged most of the way home but did stop a few times. Was really bad! Got home in 17.55 so that was 34.11. Never going to do RFL at this rate <img src="/images/smilies/small/sad1.gif" border="0" alt="" title="Sad" smilieid="35" class="inlineimg" /></p>
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Training Session
Sunday 22nd June 2008, 09:15
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Jog
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Route
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Back 3.6
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Surface
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Road
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Duration
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35m 00s
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Distance
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3.5 Miles (Approx)
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Well that was bloody awful! Blazing sun and really windy!
Did it 3 minutes slower than the last time.
Here come the excuses  :
Set off way too quick as I felt okay so I knackered myself out early.
Elbow is puffy for some reason! Really hurts!
Took on some water this morning and it didn't seem to sit too well - got a stitch at the turnpoint so walked a bit.
I blame the lads and lasses from yesterday - they made me feel bad
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Training Session
Sunday 15th June 2008, 09:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Jog
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Route
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Flitch Way 7.5
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Surface
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Trail
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Duration
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1h 13m 00s
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Distance
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7.5 Miles (Approx)
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Pain in the arse phone didn't record the time, luckily I'd sent a text so I knew when I went out.
Was good to do this route because there are a couple of hills, and I'm happy with my time!
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Training Session
Tuesday 10th June 2008, 18:30
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Jog
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Route
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Back 3.6
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Surface
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Road
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Duration
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32m 00s
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Distance
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3.6 Miles (Approx)
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Really hot! I was dying!!
A bit disappointed - thought I'd done it quicker than that, but I guess it just felt quicker because I've been doing 6m recently.
Still, I got out there!
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Training Session
Saturday 7th June 2008, 09:00
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Jog
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Route
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Surface
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Trail
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Duration
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1h 12m 03s
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Distance
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7.5 Miles (Approx)
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Did my long route again but backwards, don't know if it was tougher because I knew how far I had to go!
Still, knocked about 3 minutes off my last time so I'm happy!! 
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Training Session
Tuesday 3rd June 2008, 18:00
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How I Felt
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OK
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Weather
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Raining
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Type Of Session
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Running - Jog
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Route
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Girton 6m
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Surface
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Road
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Duration
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59m 38s
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Distance
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6 Miles (Approx)
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Pissing it down with rain! Glad I went out though!
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Training Session
Sunday 1st June 2008, 16:30
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Jog
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Route
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Oakington
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Surface
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Trail
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Duration
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1h 15m 38s
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Distance
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7.5 Miles (Approx)
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<p>Really lazy week, but with some talking to by Steve and Stacka I got my arse out there and decided to do the slightly longer route, it felt great!</p>
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