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Notusainbolt's Training Blog

View Profile: Notusainbolt

Last 8 Weeks
Week Type Total Miles

This WeekRunning3.50
 Cycling0
 Swimming0

Last WeekRunning7.40
 Cycling0
 Swimming0

06 Mar - 12 MarRunning6.40
 Cycling0
 Swimming0

27 Feb - 05 MarRunning3.30
 Cycling0
 Swimming0

20 Feb - 26 FebRunning0
 Cycling0
 Swimming0

13 Feb - 19 FebRunning16.00
 Cycling0
 Swimming0

06 Feb - 12 FebRunning0
 Cycling0
 Swimming0

30 Jan - 05 FebRunning0
 Cycling0
 Swimming0

Additional Information
Location:
TOWIEland
Interests:
Cycling, running, Windsurfing
5k Personal Best:
0:26:11
Sex:
Male

Archive
March 2017 (5 entries)

February 2017 (1 entry)

October 2016 (3 entries)

September 2016 (6 entries)

August 2016 (9 entries)

July 2016 (3 entries)
  
Blog Entries For March 2017

Training Session Tuesday 21st March 2017, 19:30
How I Felt OK Weather Cold
Type Of Session Running - Easy Run Route None In Particular
Surface Mixed Duration 33m 31s
Distance 3.5 Miles

Training Session Saturday 18th March 2017, 09:00
How I Felt Terrible Weather Fair
Type Of Session Running - Parkrun Route None In Particular
Surface Cross Country Duration 27m 06s
Distance 3.5 Miles
Park run and cool down. Had a horrible cold that just isn't shifting Park run time 26.19

Training Session Tuesday 14th March 2017, 19:22
How I Felt OK Weather Fair
Type Of Session Running - Easy Run Route None In Particular
Surface Mixed Duration 42m 01s
Distance 3.9 Miles
1st Run with local running club

Training Session Saturday 11th March 2017, 09:00
How I Felt OK Weather Fair
Type Of Session Running - Easy Run Route None In Particular
Surface Mixed Duration 1h 15m 06s
Distance 6.4 Miles
Park Run with youngest then run back with eldest

Training Session Saturday 4th March 2017, 09:00
How I Felt OK Weather Fair
Type Of Session Running - Parkrun Route None In Particular
Surface Cross Country Duration 28m 22s
Distance 3.3 Miles
Park Run


 

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