Hi there! Welcome to Runners Forum, a friendly online discussion board where you can join fellow runners in discussing all things related to running.
You are viewing the site as a guest, which means you either don't have a user account, or you haven't logged in. As a guest you are welcome to browse most parts of the site without restriction. If you wish to make your own posts you will need to sign up which is completely free.
Ended the old year 2007 with a walk/jog session in Blackbutt nature reserve.Very hilly trails,26C and sunny.Intended as the first of my easy/rest type days between three main training sessions per week.Astounded to feel no pain in right calf throughout,usually shows up on first incline.
Either the result of three sessions of gym calf strengthening work in last week,or taking
one paracetamol plus one 200mg nurofen tablet four hours before session.So wonderful to run freely in the legs,kept expecting calf to go on me but got through even the strides with no problem.Just hope it stays ok.