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View Profile: pamss
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pamss 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 4.51 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 5.18 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 May - 12 May | Running | 10.61 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Apr - 05 May | Running | 4.01 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Apr - 28 Apr | Running | 11.08 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Apr - 21 Apr | Running | 6.42 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Apr - 14 Apr | Running | 9.95 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Apr - 07 Apr | Running | 8.1 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
Late starter in running - hope I can have some success with it.
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Location:
Durham
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Interests:
Photography, walking, knitting, reading, running
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5k Personal Best:
0:33:30
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10k Personal Best:
1:14:33
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Sex:
Female
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Blog Entries For May 2013
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Training Session
Monday 20th May 2013, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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a690
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Surface
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Road
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Duration
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57m 50s
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Distance
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4.51 Miles
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Went into W Rainton and added a little loop to increase my distance a bit. Longest run for well over a year.
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Training Session
Thursday 16th May 2013, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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industrial estate
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Surface
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Road
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Duration
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39m 46s
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Distance
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3.22 Miles
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Not bad - felt I walked too much but my overall pace was ok.
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Training Session
Tuesday 14th May 2013, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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2 mile clockwise
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Surface
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Road
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Duration
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24m 20s
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Distance
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1.96 Miles
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OK run - wind quite strong.
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Training Session
Sunday 12th May 2013, 09:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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2 mile clockwise
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Surface
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Road
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Duration
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24m 07s
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Distance
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1.99 Miles
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V pleased with that run.
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Training Session
Saturday 11th May 2013, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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2mile from home
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Surface
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Road
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Duration
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22m 47s
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Distance
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1.86 Miles
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Short and sweet!
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Training Session
Wednesday 8th May 2013, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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2 mile clockwise
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Surface
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Road
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Duration
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29m 17s
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Distance
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2.33 Miles
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Training Session
Monday 6th May 2013, 09:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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690 pittington
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Surface
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Road
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Duration
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58m 02s
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Distance
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4.43 Miles
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Haven't done that route for a long time - I thought it was 3 miles!! First really warm day of running this year - short sleeves!!!
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