Training Blog

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Rich's Running Blog richardsimkiss's Training Blog

View Profile: richardsimkiss

richardsimkiss richardsimkiss is offline

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Mile-O-Meter

Week	Type	Total Miles

This Week	Running	0
	Cycling	0
	Swimming	0

Last Week	Running	0
	Cycling	0
	Swimming	0

30 Apr - 06 May	Running	0
	Cycling	0
	Swimming	0

23 Apr - 29 Apr	Running	0
	Cycling	0
	Swimming	0

16 Apr - 22 Apr	Running	0
	Cycling	0
	Swimming	0

09 Apr - 15 Apr	Running	0
	Cycling	0
	Swimming	0

02 Apr - 08 Apr	Running	0
	Cycling	0
	Swimming	0

26 Mar - 01 Apr	Running	0
	Cycling	0
	Swimming	0

Additional Information

Biography:
Started running to get in shape, now I want to see how far I progress! More about me on my website.

Location:
Warwickshire

Interests:
Sports, Cars, Technology (inc. Computers & Gadgets/Gizmos etc), Food, Drink & Sleep.

5k Personal Best:
0:15:56

10k Personal Best:
0:32:41 (awaiting official confirmation)

10 Mile Personal Best:
0:58:44 (unofficial - 10mile marker on Half Marathon Course)

Half Marathon Personal Best:
1:12:30

Marathon Personal Best:
2:42:24

Sex:
Male

Archive

April 2011 (31 entries)

March 2011 (56 entries)

February 2011 (43 entries)

January 2011 (46 entries)

December 2010 (43 entries)

November 2010 (40 entries)

October 2010 (44 entries)

September 2010 (45 entries)

August 2010 (42 entries)

July 2010 (46 entries)

June 2010 (46 entries)

May 2010 (41 entries)

April 2010 (33 entries)

March 2010 (43 entries)

February 2010 (38 entries)

January 2010 (41 entries)

December 2009 (39 entries)

November 2009 (30 entries)

October 2009 (39 entries)

September 2009 (43 entries)

August 2009 (46 entries)

July 2009 (38 entries)

June 2009 (30 entries)

May 2009 (32 entries)

April 2009 (30 entries)

March 2009 (31 entries)

February 2009 (28 entries)

January 2009 (31 entries)

December 2008 (28 entries)

November 2008 (33 entries)

October 2008 (35 entries)

September 2008 (30 entries)

August 2008 (31 entries)

July 2008 (32 entries)

June 2008 (31 entries)

May 2008 (33 entries)

April 2008 (31 entries)

March 2008 (37 entries)

February 2008 (18 entries)

January 2008 (11 entries)

Blog Entries For May 2012

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