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Running faster, faster all the time rkavanagh's Training Blog

View Profile: rkavanagh
rkavanagh rkavanagh is offline
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Mile-O-Meter
Week Type Total Miles
This WeekRunning0
 Cycling0
 Swimming0
Last WeekRunning0
 Cycling0
 Swimming0
03 Nov - 09 NovRunning0
 Cycling0
 Swimming0
27 Oct - 02 NovRunning0
 Cycling0
 Swimming0
20 Oct - 26 OctRunning0
 Cycling0
 Swimming0
13 Oct - 19 OctRunning0
 Cycling0
 Swimming0
06 Oct - 12 OctRunning0
 Cycling0
 Swimming0
29 Sep - 05 OctRunning0
 Cycling0
 Swimming0

Additional Information
Biography:
Really should try harder !!
Location:
Knaresborough - North Yorkshire
Interests:
Running, Photography, Computing
10k Personal Best:
56:03
Sex:
Male

Archive
April 2007 (1 entry)

October 2006 (1 entry)
  
Blog Entries For October 2006

Training Session Monday 9th October 2006, 21:00
How I Felt OK Weather Cold
Type Of Session Running - Regular Run Route
Surface Road Duration 41m 00s
Distance 4 Miles (Approx)


 
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