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Running faster, faster all the time rkavanagh's Training Blog

View Profile: rkavanagh

rkavanagh

Mile-O-Meter

Week	Type	Total Miles

This Week	Running	0
	Cycling	0
	Swimming	0

Last Week	Running	0
	Cycling	0
	Swimming	0

03 Nov - 09 Nov	Running	0
	Cycling	0
	Swimming	0

27 Oct - 02 Nov	Running	0
	Cycling	0
	Swimming	0

20 Oct - 26 Oct	Running	0
	Cycling	0
	Swimming	0

13 Oct - 19 Oct	Running	0
	Cycling	0
	Swimming	0

06 Oct - 12 Oct	Running	0
	Cycling	0
	Swimming	0

29 Sep - 05 Oct	Running	0
	Cycling	0
	Swimming	0

Additional Information

Biography:
Really should try harder !!

Location:
Knaresborough - North Yorkshire

Interests:
Running, Photography, Computing

10k Personal Best:
56:03

Sex:
Male

Archive

April 2007 (1 entry)

October 2006 (1 entry)

Blog Entries For April 2007

Race Sunday 1st April 2007, 12:00

How I Felt	OK	Weather	Fair
Surface	Mixed	Duration	56m 03s
Distance	10 KM

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