Training Blog

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Road Runner Rob's Blog roadrunnerrob's Training Blog

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Mile-O-Meter

Week	Type	Total Miles

This Week	Running	0
	Cycling	0
	Swimming	0

Last Week	Running	0
	Cycling	0
	Swimming	0

03 Nov - 09 Nov	Running	0
	Cycling	0
	Swimming	0

27 Oct - 02 Nov	Running	0
	Cycling	2.5
	Swimming	1.09

20 Oct - 26 Oct	Running	0
	Cycling	3
	Swimming	0

13 Oct - 19 Oct	Running	0
	Cycling	12 *
	Swimming	0

06 Oct - 12 Oct	Running	0
	Cycling	0 *
	Swimming	0

29 Sep - 05 Oct	Running	21.19
	Cycling	0
	Swimming	0
* Approximately

Additional Information

Location:
Manchester

5k Personal Best:
24.00 (in training)

10k Personal Best:
51:40 (Boggart Chase 10k)

10 Mile Personal Best:
1hr 33m 44s (in training)

Marathon Personal Best:
No Marathon, but Snickers in about 2 minutes flat

Sex:
Male

Archive

October 2008 (22 entries)

September 2008 (30 entries)

August 2008 (31 entries)

July 2008 (31 entries)

June 2008 (15 entries)

May 2008 (3 entries)

Blog Entries For November 2008

There are no blog entries for 11/2008.
Please choose another month / year combination from the Archives box in the bottom left.

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