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View Profile: runningshoe
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runningshoe 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 03 Nov - 09 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 27 Oct - 02 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 20 Oct - 26 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 13 Oct - 19 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 Oct - 12 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Sep - 05 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Location:
Edinburgh
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5k Personal Best:
23:37
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10k Personal Best:
48:02
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Half Marathon Personal Best:
1:58:30
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Sex:
Female
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Blog Entries For June 2008
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Training Session
Monday 30th June 2008, 07:30
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Jog
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Route
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usual route
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Surface
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Road
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Duration
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30m 00s
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Distance
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3 KM
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Training Session
Saturday 28th June 2008, 20:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Hill Work
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Route
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to thom and lizzi
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Surface
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Road
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Duration
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40m 00s
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Distance
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4.8 KM
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Training Session
Friday 27th June 2008, 08:00
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How I Felt
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Heavy Legged
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Weather
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Hot And Sunny
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Type Of Session
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Running - Jog
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Route
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usual route
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Surface
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Trail
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Duration
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25m 00s
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Distance
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3.7 KM
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Training Session
Thursday 26th June 2008, 22:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Hill Work
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Route
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Surface
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Mixed
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Duration
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50m 00s
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Distance
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6.5 KM
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Training Session
Wednesday 25th June 2008, 07:30
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Jog
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Route
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Surface
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Road
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Duration
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40m 00s
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Distance
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3.7 KM
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Training Session
Tuesday 24th June 2008, 07:30
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Jog
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Route
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Surface
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Road
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Duration
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30m 00s
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Distance
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3 KM
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Race
Sunday 1st June 2008, 12:00
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How I Felt
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Bad
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Weather
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Fair
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Surface
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Road
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Duration
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27m 17s
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Distance
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5 KM
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Race for life, lots of people in my way and first 2K up nemisis hill:eek: Also very bad hangover and ate breakfast 30 mins before running.
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