|
View Profile: runningshoe
|
runningshoe 
|
|
Mile-O-Meter
|
|
Week
|
Type
|
Total Miles
|
| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 03 Nov - 09 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 27 Oct - 02 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 20 Oct - 26 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 13 Oct - 19 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 Oct - 12 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Sep - 05 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
|
|
Additional Information
|
Location:
Edinburgh
|
5k Personal Best:
23:37
|
10k Personal Best:
48:02
|
Half Marathon Personal Best:
1:58:30
|
Sex:
Female
|
|
|
|
|
Blog Entries For September 2008
|
|
Race
Sunday 7th September 2008, 11:30
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Surface
|
Trail
|
Duration
|
1h 58m 28s
|
|
Distance
|
13.2 Miles
|
|
|
Training Session
Thursday 4th September 2008, 19:00
|
|
How I Felt
|
Heavy Legged
|
Weather
|
Hot And Sunny
|
|
Type Of Session
|
Running - Easy Run
|
Route
|
round park
|
|
Surface
|
Mixed
|
Duration
|
50m 00s
|
|
Distance
|
5 Miles
|
|
|
Training Session
Thursday 4th September 2008, 09:00
|
|
How I Felt
|
Good
|
Weather
|
Cold
|
|
Type Of Session
|
Cross Training - Cycling
|
Route
|
Home from work
|
|
Surface
|
Road
|
Duration
|
40m 00s
|
|
Distance
|
6 Miles
|
|
|
Training Session
Wednesday 3rd September 2008, 23:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Cross Training - Cycling
|
Route
|
Home from work
|
|
Surface
|
Road
|
Duration
|
40m 00s
|
|
Distance
|
6 Miles
|
|
|
Training Session
Tuesday 2nd September 2008, 23:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Cross Training - Cycling
|
Route
|
Home from work
|
|
Surface
|
Road
|
Duration
|
40m 00s
|
|
Distance
|
6 Miles
|
|
|
Training Session
Tuesday 2nd September 2008, 19:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Easy Run
|
Route
|
round park
|
|
Surface
|
Trail
|
Duration
|
45m 00s
|
|
Distance
|
5 Miles
|
|
|
Training Session
Monday 1st September 2008, 23:00
|
|
How I Felt
|
OK
|
Weather
|
Hot And Sunny
|
|
Type Of Session
|
Cross Training - Cycling
|
Route
|
Home from work
|
|
Surface
|
Road
|
Duration
|
40m 00s
|
|
Distance
|
6 Miles
|
|
|
