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View Profile: scr8pe
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scr8pe 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 03 Nov - 09 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 27 Oct - 02 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 20 Oct - 26 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 13 Oct - 19 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 Oct - 12 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Sep - 05 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
Running to keep up with my 4 young girls.... or to get away from them!
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Location:
Berkshire
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Interests:
Scouting, Singing
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5k Personal Best:
23:50
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10k Personal Best:
52:46
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10 Mile Personal Best:
1:30:39
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Half Marathon Personal Best:
1:57:20
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Marathon Personal Best:
not done or likely!!
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Sex:
Male
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Blog Entries For September 2008
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Training Session
Sunday 28th September 2008, 12:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Hill Work
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Route
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Mortimer and surrounds
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Surface
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Trail
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Duration
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56m 34s
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Distance
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10 KM
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Mortimer 10k
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Training Session
Friday 26th September 2008, 13:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Old Earley via Palmer Park
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Surface
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Road
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Duration
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26m 15s
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Distance
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3.06 Miles
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Training Session
Wednesday 24th September 2008, 13:00
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How I Felt
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Good
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Weather
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Hot And Sunny
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Type Of Session
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Running - Hill Work
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Route
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Surface
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Trail
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Duration
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35m 45s
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Distance
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4.06 Miles
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Training Session
Tuesday 23rd September 2008, 13:00
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How I Felt
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Good
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Old Earley via Palmer Park
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Surface
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Trail
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Duration
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34m 56s
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Distance
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4.06 Miles
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great run
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Training Session
Monday 22nd September 2008, 12:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Mortimer and surrounds
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Surface
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Road
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Duration
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25m 49s
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Distance
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2.92 Miles
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Training Session
Sunday 21st September 2008, 08:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Hill Work
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Route
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Mortimer
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Surface
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Trail
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Duration
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22m 00s
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Distance
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1.8 Miles
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ran with charlotte who had a banan just before we left........ we had to walk some of it
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Training Session
Saturday 20th September 2008, 00:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Hill Work
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Route
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Surface
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Trail
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Duration
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19m 56s
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Distance
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2.32 Miles
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Training Session
Friday 19th September 2008, 00:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Hill Work
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Route
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Surface
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Trail
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Duration
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26m 09s
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Distance
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2.92 Miles
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Training Session
Thursday 18th September 2008, 00:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Hill Work
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Route
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Surface
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Trail
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Duration
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42m 20s
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Distance
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4.78 Miles
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Training Session
Wednesday 17th September 2008, 00:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Old Earley via Palmer Park
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Surface
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Trail
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Duration
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22m 13s
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Distance
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2.62 Miles
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Training Session
Monday 15th September 2008, 13:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Old Earley via Palmer Park
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Surface
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Road
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Duration
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43m 44s
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Distance
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4.78 Miles
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Training Session
Sunday 14th September 2008, 14:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Mortimer
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Surface
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Trail
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Duration
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23m 05s
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Distance
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2.27 Miles
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Ran with Charlotte
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Training Session
Thursday 11th September 2008, 21:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Old Earley via Palmer Park
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Surface
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Trail
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Duration
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23m 41s
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Distance
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2.55 Miles
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Training Session
Wednesday 10th September 2008, 21:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Old Earley via Palmer Park
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Surface
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Trail
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Duration
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37m 03s
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Distance
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4.06 Miles
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Training Session
Tuesday 9th September 2008, 13:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Hill Work
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Route
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Old Earley via Palmer Park
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Surface
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Trail
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Duration
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36m 39s
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Distance
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4.06 Miles
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Training Session
Monday 8th September 2008, 13:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Old Earley via Palmer Park
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Surface
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Road
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Duration
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37m 15s
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Distance
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4.06 Miles
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Training Session
Thursday 4th September 2008, 01:00
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How I Felt
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Hung Over
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Old Earley via Palmer Park
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Surface
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Road
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Duration
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27m 05s
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Distance
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3 Miles
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Training Session
Wednesday 3rd September 2008, 13:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Hill Work
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Route
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Old Earley via Palmer Park
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Surface
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Trail
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Duration
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28m 52s
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Distance
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3.15 Miles
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Training Session
Tuesday 2nd September 2008, 13:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Old Earley via Palmer Park
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Surface
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Trail
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Duration
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31m 38s
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Distance
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3.6 Miles
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Training Session
Monday 1st September 2008, 13:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Old Earley via Palmer Park
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Surface
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Road
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Duration
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31m 45s
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Distance
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3.6 Miles
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