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View Profile: shelby171
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shelby171 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 03 Nov - 09 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 27 Oct - 02 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 20 Oct - 26 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 13 Oct - 19 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 Oct - 12 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Sep - 05 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
Hi i'm Michelle. Im currently studying Psychology and loving it!
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Location:
South Lanarkshire, Scotland
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Interests:
jogging, shopping, swimming, reading, going to new places
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5k Personal Best:
approx 30mins
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Sex:
Female
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Blog Entries For August 2007
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Training Session
Monday 13th August 2007, 23:00
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How I Felt
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Good
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Weather
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Cold
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Road
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Duration
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20m 00s
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Distance
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2.5 Miles
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Went a wee easy jog to introduce my friend to joggin - i may hav a joggin buddy afterall 
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Training Session
Thursday 9th August 2007, 15:30
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How I Felt
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Good
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Weather
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Hot And Sunny
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Type Of Session
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Cross Training - Cycling
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Route
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Surface
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Road
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Duration
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30m 00s
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Distance
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8 Miles
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Training Session
Thursday 9th August 2007, 10:20
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How I Felt
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Good
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Weather
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Hot And Sunny
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Type Of Session
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Running - Intervals
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Route
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Palace Sports grounds
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Surface
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Road
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Duration
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40m 00s
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Distance
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5 Miles
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Training Session
Wednesday 8th August 2007, 16:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Jog
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Route
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strathclyde park
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Surface
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Road
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Duration
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35m 00s
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Distance
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4 Miles (Approx)
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Really struggled with this 2day!  think i was feeling the effects of yesterdays jog and there were so many people running by me i felt so slow! however i completed it and felt good afterwards!
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Training Session
Tuesday 7th August 2007, 09:45
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How I Felt
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Good
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Weather
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Cold
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Type Of Session
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Running - Jog
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Route
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strathclyde park
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Surface
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Road
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Duration
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30m 00s
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Distance
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4 Miles (Approx)
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