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shuttlep's Training Blog

View Profile: shuttlep
shuttlep shuttlep is offline
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Mile-O-Meter
Week Type Total Miles
This WeekRunning0
 Cycling0
 Swimming0
Last WeekRunning6.21
 Cycling0
 Swimming0
06 May - 12 MayRunning0
 Cycling0
 Swimming0
29 Apr - 05 MayRunning24.85
 Cycling0
 Swimming0
22 Apr - 28 AprRunning24.85
 Cycling0
 Swimming0
15 Apr - 21 AprRunning18.64
 Cycling0
 Swimming0
08 Apr - 14 AprRunning12.43
 Cycling0
 Swimming0
01 Apr - 07 AprRunning12.43
 Cycling0
 Swimming0

Additional Information
Biography:
lovely lad
Location:
burnley
Interests:
running and the family
10k Personal Best:
00:40:21
Half Marathon Personal Best:
01:35:00
Marathon Personal Best:
03:53:11
Sex:
Male

Archive
May 2013 (4 entries)

April 2013 (12 entries)

March 2013 (17 entries)

February 2013 (17 entries)

January 2013 (14 entries)

December 2012 (10 entries)

October 2012 (13 entries)

September 2012 (8 entries)

August 2012 (11 entries)

July 2012 (16 entries)

June 2012 (12 entries)

May 2012 (12 entries)

April 2012 (9 entries)

March 2012 (18 entries)

February 2012 (12 entries)

January 2012 (12 entries)

December 2011 (3 entries)

November 2011 (9 entries)

October 2011 (7 entries)

September 2011 (7 entries)

August 2011 (6 entries)

July 2011 (3 entries)

June 2011 (7 entries)

May 2011 (12 entries)

April 2011 (12 entries)

March 2011 (19 entries)

February 2011 (9 entries)

January 2011 (21 entries)

December 2010 (10 entries)

November 2010 (8 entries)

October 2010 (18 entries)

August 2010 (5 entries)

July 2010 (9 entries)

April 2010 (1 entry)

March 2010 (1 entry)
  
Blog Entries For March 2012

Training Session Thursday 29th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 50m 00s
Distance 10 KM

Training Session Wednesday 28th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 49m 00s
Distance 10 KM

Training Session Monday 26th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 46m 00s
Distance 10 KM

Training Session Sunday 25th March 2012, 09:30
How I Felt OK Weather Hot And Sunny
Type Of Session Running - Regular Run Route
Surface Road Duration 1h 44m 00s
Distance 13.1 Miles

Training Session Thursday 22nd March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 47m 00s
Distance 10 KM

Training Session Wednesday 21st March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route 10 k local run
Surface Road Duration 44m 00s
Distance 10 KM

Training Session Tuesday 20th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 51m 00s
Distance 10 KM

Training Session Sunday 18th March 2012, 07:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 2h 31m 00s
Distance 18 Miles

Training Session Thursday 15th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route 10 k local run
Surface Road Duration 44m 00s
Distance 10 KM

Training Session Wednesday 14th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 45m 00s
Distance 10 KM

Training Session Monday 12th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 46m 00s
Distance 10 KM

Training Session Sunday 11th March 2012, 07:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 1h 46m 00s
Distance 14.4 Miles

Training Session Friday 9th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 44m 00s
Distance 10 KM

Training Session Thursday 8th March 2012, 05:00
How I Felt OK Weather Cold
Type Of Session Running - Regular Run Route 10 k local run
Surface Road Duration 46m 00s
Distance 10 KM

Training Session Tuesday 6th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 45m 00s
Distance 10 KM

Training Session Monday 5th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 49m 00s
Distance 10 KM

Training Session Friday 2nd March 2012, 16:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 53m 00s
Distance 10 KM

Training Session Thursday 1st March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 46m 00s
Distance 10 KM


 
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