Training Blog

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shuttlep's Training Blog

View Profile: shuttlep

shuttlep

Mile-O-Meter

Week	Type	Total Miles

This Week	Running	0
	Cycling	0
	Swimming	0

Last Week	Running	6.21
	Cycling	0
	Swimming	0

06 May - 12 May	Running	0
	Cycling	0
	Swimming	0

29 Apr - 05 May	Running	24.85
	Cycling	0
	Swimming	0

22 Apr - 28 Apr	Running	24.85
	Cycling	0
	Swimming	0

15 Apr - 21 Apr	Running	18.64
	Cycling	0
	Swimming	0

08 Apr - 14 Apr	Running	12.43
	Cycling	0
	Swimming	0

01 Apr - 07 Apr	Running	12.43
	Cycling	0
	Swimming	0

Additional Information

Biography:
lovely lad

Location:
burnley

Interests:
running and the family

10k Personal Best:
00:40:21

Half Marathon Personal Best:
01:35:00

Marathon Personal Best:
03:53:11

Sex:
Male

Archive

May 2013 (4 entries)

April 2013 (12 entries)

March 2013 (17 entries)

February 2013 (17 entries)

January 2013 (14 entries)

December 2012 (10 entries)

October 2012 (13 entries)

September 2012 (8 entries)

August 2012 (11 entries)

July 2012 (16 entries)

June 2012 (12 entries)

May 2012 (12 entries)

April 2012 (9 entries)

March 2012 (18 entries)

February 2012 (12 entries)

January 2012 (12 entries)

December 2011 (3 entries)

November 2011 (9 entries)

October 2011 (7 entries)

September 2011 (7 entries)

August 2011 (6 entries)

July 2011 (3 entries)

June 2011 (7 entries)

May 2011 (12 entries)

April 2011 (12 entries)

March 2011 (19 entries)

February 2011 (9 entries)

January 2011 (21 entries)

December 2010 (10 entries)

November 2010 (8 entries)

October 2010 (18 entries)

August 2010 (5 entries)

July 2010 (9 entries)

April 2010 (1 entry)

March 2010 (1 entry)

Blog Entries For August 2012

Training Session Tuesday 21st August 2012, 05:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	48m 00s
Distance	10 KM

Training Session Monday 20th August 2012, 05:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	49m 00s
Distance	10 KM

Training Session Saturday 18th August 2012, 10:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	51m 00s
Distance	10 KM

Training Session Tuesday 14th August 2012, 05:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route	10 k local run
Surface	Road	Duration	48m 00s
Distance	10 KM

Training Session Sunday 12th August 2012, 08:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	2h 11m 00s
Distance	15 Miles

Training Session Friday 10th August 2012, 05:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	49m 00s
Distance	10 KM

Training Session Thursday 9th August 2012, 05:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	52m 00s
Distance	10 KM

Training Session Tuesday 7th August 2012, 05:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	49m 00s
Distance	10 KM

Training Session Sunday 5th August 2012, 07:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	2h 27m 00s
Distance	15 Miles

Training Session Friday 3rd August 2012, 05:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	49m 00s
Distance	10 KM

Training Session Thursday 2nd August 2012, 05:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	49m 00s
Distance	10 KM