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snootyfox's Training Blog

View Profile: snootyfox
snootyfox snootyfox is offline

Mile-O-Meter
Week Type Total Miles

This WeekRunning4.24
 Cycling0
 Swimming0

Last WeekRunning20.92
 Cycling0
 Swimming0

06 May - 12 MayRunning29.38
 Cycling0
 Swimming0

29 Apr - 05 MayRunning17.87
 Cycling0
 Swimming0

22 Apr - 28 AprRunning22.32
 Cycling0
 Swimming0

15 Apr - 21 AprRunning11.61
 Cycling0
 Swimming0

08 Apr - 14 AprRunning30.05
 Cycling0
 Swimming0

01 Apr - 07 AprRunning29.57
 Cycling0
 Swimming0

Additional Information
10k Personal Best:
0:42:34
Half Marathon Personal Best:
1:33:38
Marathon Personal Best:
3:55:34 (Snowdonia)
Sex:
Female

Archive
May 2013 (14 entries)

April 2013 (14 entries)

March 2013 (22 entries)

February 2013 (18 entries)

January 2013 (16 entries)

December 2012 (15 entries)

November 2012 (12 entries)

October 2012 (18 entries)

September 2012 (20 entries)

August 2012 (20 entries)

July 2012 (19 entries)

June 2012 (12 entries)

May 2012 (17 entries)

April 2012 (16 entries)

March 2012 (20 entries)

February 2012 (17 entries)

January 2012 (15 entries)

December 2011 (17 entries)

November 2011 (14 entries)

October 2011 (14 entries)

September 2011 (15 entries)

August 2011 (11 entries)

July 2011 (19 entries)

June 2011 (16 entries)

May 2011 (15 entries)

April 2011 (8 entries)

November 2010 (1 entry)

October 2010 (13 entries)

September 2010 (14 entries)

August 2010 (5 entries)

July 2010 (7 entries)

June 2010 (13 entries)

May 2010 (19 entries)

April 2010 (17 entries)

March 2010 (18 entries)

February 2010 (17 entries)
  
Blog Entries For May 2013

Training Session Tuesday 21st May 2013, 10:46
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 32m 38s
Distance 4.24 Miles
A bit rubbish! Breathing laboured. Back ache.

Training Session Sunday 19th May 2013, 07:47
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Mixed Duration 1h 06m 16s
Distance 8.43 Miles

Training Session Saturday 18th May 2013, 07:44
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Mixed Duration 40m 16s
Distance 5.41 Miles

Training Session Wednesday 15th May 2013, 18:27
How I Felt Injured Weather Cold
Type Of Session Running - Easy Run Route
Surface Road Duration 24m 44s
Distance 3.04 Miles
Really disappointed. Hardly worth going out. Body in a state. Calves shot to sh$t and had very painful trapped wind causing me to stop. Couldn't breathe properly. Haven't had to walk for years. Upset.

Training Session Tuesday 14th May 2013, 16:23
How I Felt Heavy Legged Weather Windy
Type Of Session Running - Regular Run Route
Surface Mixed Duration 31m 13s
Distance 4.04 Miles
Got the winter gear out!

Training Session Sunday 12th May 2013, 08:10
How I Felt OK Weather Windy
Type Of Session Running - Regular Run Route
Surface Road Duration 31m 19s
Distance 4.01 Miles

Training Session Saturday 11th May 2013, 06:50
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 44m 09s
Distance 5.61 Miles
7:53

Training Session Friday 10th May 2013, 07:21
How I Felt Tired Weather Windy
Type Of Session Running - Slow Run Route
Surface Mixed Duration 1h 22m 25s
Distance 10.01 Miles
Not the best. Feeling exhausted

Training Session Tuesday 7th May 2013, 19:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Mixed Duration 30m 27s
Distance 4.14 Miles
7:21

Training Session Monday 6th May 2013, 07:42
How I Felt Tired Weather Hot And Sunny
Type Of Session Running - Regular Run Route
Surface Mixed Duration 43m 46s
Distance 5.61 Miles
Ooh shock to the system - it was hot!!

Training Session Sunday 5th May 2013, 07:51
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 44m 28s
Distance 5.61 Miles
7:56
Felt faster than yesterday. Disappointing. Legs recovering well though.

Training Session Saturday 4th May 2013, 07:45
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 43m 51s
Distance 5.63 Miles
7:48

Training Session Thursday 2nd May 2013, 18:00
How I Felt Heavy Legged Weather Fair
Type Of Session Running - Easy Run Route
Surface Road Duration 23m 48s
Distance 3.05 Miles
Slightly better than yesterday. Only calves of lead this time.

Training Session Wednesday 1st May 2013, 16:12
How I Felt Heavy Legged Weather Fair
Type Of Session Running - Easy Run Route
Surface Road Duration 30m 24s
Distance 3.58 Miles
Naff. Legs of lead. Really painful calves and hamstrings.


 

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