|
View Profile: snootyfox
|
snootyfox 
|
|
Mile-O-Meter
|
|
Week
|
Type
|
Total Miles
|
| | This Week | Running | 12.49 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 29.38 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Apr - 05 May | Running | 17.87 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Apr - 28 Apr | Running | 22.32 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Apr - 21 Apr | Running | 11.61 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Apr - 14 Apr | Running | 30.05 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Apr - 07 Apr | Running | 29.57 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 25 Mar - 31 Mar | Running | 22.92 |
| | Cycling | 0 |
| | Swimming | 0 |
|
|
Additional Information
|
10k Personal Best:
0:42:34
|
Half Marathon Personal Best:
1:33:38
|
Marathon Personal Best:
3:55:34 (Snowdonia)
|
Sex:
Female
|
|
|
|
|
Blog Entries For March 2012
|
|
Race
Saturday 31st March 2012, 10:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Surface
|
Road
|
Duration
|
1h 42m 35s
|
|
Distance
|
13.87 Miles
|
|
Coniston 14. Really pleased with time.  Felt comfortable. Enjoyable day! Plus an unofficial half marathon pb of 137.47 ish.
|
|
Training Session
Thursday 29th March 2012, 09:01
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
37m 04s
|
|
Distance
|
4.07 Miles
|
|
|
Training Session
Wednesday 28th March 2012, 09:34
|
|
How I Felt
|
OK
|
Weather
|
Humid
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
43m 47s
|
|
Distance
|
5.05 Miles
|
|
|
Hmmm not particularly fit. Struggled with speed. Won't get my hopes up for a pb at Coniston this weekend!
|
|
Training Session
Tuesday 27th March 2012, 16:27
|
|
How I Felt
|
OK
|
Weather
|
Humid
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
55m 22s
|
|
Distance
|
6.11 Miles
|
|
|
Training Session
Sunday 25th March 2012, 10:45
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Recovery Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
51m 14s
|
|
Distance
|
5.06 Miles
|
|
|
Knees hurt a bit.
|
|
Training Session
Saturday 24th March 2012, 07:53
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Slow Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
2h 09m 29s
|
|
Distance
|
13.07 Miles
|
|
|
Training Session
Thursday 22nd March 2012, 16:37
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
33m 22s
|
|
Distance
|
4.08 Miles
|
|
|
Training Session
Tuesday 20th March 2012, 16:06
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Easy Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
37m 20s
|
|
Distance
|
4.09 Miles
|
|
|
Training Session
Monday 19th March 2012, 16:55
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
29m 15s
|
|
Distance
|
3.63 Miles
|
|
|
Training Session
Sunday 18th March 2012, 08:08
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Easy Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
48m 19s
|
|
Distance
|
5.42 Miles
|
|
|
Training Session
Saturday 17th March 2012, 08:29
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
1h 37m 06s
|
|
Distance
|
11.13 Miles
|
|
|
Training Session
Thursday 15th March 2012, 14:38
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
58m 20s
|
|
Distance
|
6.27 Miles
|
|
|
Training Session
Tuesday 13th March 2012, 16:50
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Jog
|
Route
|
|
|
Surface
|
Road
|
Duration
|
34m 06s
|
|
Distance
|
3.57 Miles
|
|
|
Took it very easy after Saturday's run. Felt sick for a few days.
|
|
Training Session
Saturday 10th March 2012, 08:03
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Long Run
|
Route
|
|
|
Surface
|
Mixed
|
Duration
|
2h 13m 27s
|
|
Distance
|
15.04 Miles
|
|
Feel terrible. Ate too much porridge pre-run. Stomach churning. Can only stomach digestive biscuits! Not felt this bad for ages. 
|
|
Training Session
Friday 9th March 2012, 16:38
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
36m 48s
|
|
Distance
|
4.08 Miles
|
|
|
Training Session
Thursday 8th March 2012, 16:14
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
34m 34s
|
|
Distance
|
4.17 Miles
|
|
|
Training Session
Tuesday 6th March 2012, 16:24
|
|
How I Felt
|
Heavy Legged
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
36m 59s
|
|
Distance
|
4.1 Miles
|
|
|
Unpleasant. Was hungry.
|
|
Training Session
Sunday 4th March 2012, 08:22
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Recovery Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
38m 06s
|
|
Distance
|
4.15 Miles
|
|
|
Training Session
Saturday 3rd March 2012, 08:06
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Long Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
2h 16m 10s
|
|
Distance
|
15.01 Miles
|
|
|
Legs felt heavy to start with. Took a few miles to warm up.
|
|
Training Session
Thursday 1st March 2012, 12:16
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
1h 01m 23s
|
|
Distance
|
6.57 Miles
|
|
|
Sunny today. Steady social jog across bridge with buddy.
|
|
