|
View Profile: snootyfox
|
snootyfox
|
|
Mile-O-Meter
|
|
Week
|
Type
|
Total Miles
|
| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 12.49 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 May - 12 May | Running | 29.38 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Apr - 05 May | Running | 17.87 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Apr - 28 Apr | Running | 22.32 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Apr - 21 Apr | Running | 11.61 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Apr - 14 Apr | Running | 30.05 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Apr - 07 Apr | Running | 29.57 |
| | Cycling | 0 |
| | Swimming | 0 |
|
|
Additional Information
|
10k Personal Best:
0:42:34
|
Half Marathon Personal Best:
1:33:38
|
Marathon Personal Best:
3:55:34 (Snowdonia)
|
Sex:
Female
|
|
|
|
|
Blog Entries For May 2012
|
|
Training Session
Wednesday 30th May 2012, 09:03
|
|
How I Felt
|
Injured
|
Weather
|
Hot And Sunny
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
44m 26s
|
|
Distance
|
5.01 Miles
|
|
|
My shins, calves and knees sore. Not good.
|
|
Training Session
Tuesday 29th May 2012, 08:41
|
|
How I Felt
|
OK
|
Weather
|
Humid
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Mixed
|
Duration
|
44m 33s
|
|
Distance
|
5.08 Miles
|
|
|
Training Session
Sunday 27th May 2012, 09:01
|
|
How I Felt
|
Tired
|
Weather
|
Hot And Sunny
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
46m 26s
|
|
Distance
|
5.27 Miles
|
|
|
Knees hurt.
|
|
Training Session
Saturday 26th May 2012, 07:41
|
|
How I Felt
|
OK
|
Weather
|
Hot And Sunny
|
|
Type Of Session
|
Running - Long Run
|
Route
|
|
|
Surface
|
Mixed
|
Duration
|
1h 47m 13s
|
|
Distance
|
11.95 Miles
|
|
|
A shorter run than usual due to the beer festival last night!Didn't feel too bad though.
|
|
Training Session
Thursday 24th May 2012, 17:06
|
|
How I Felt
|
Bad
|
Weather
|
Humid
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
1h 16m 42s
|
|
Distance
|
8 Miles
|
|
|
Felt awful tonight, so thirsty, stomach ache and generally not right.
|
|
Training Session
Wednesday 23rd May 2012, 16:13
|
|
How I Felt
|
OK
|
Weather
|
Hot And Sunny
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
34m 06s
|
|
Distance
|
4.02 Miles
|
|
|
Training Session
Tuesday 22nd May 2012, 16:09
|
|
How I Felt
|
OK
|
Weather
|
Hot And Sunny
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
45m 39s
|
|
Distance
|
5.6 Miles
|
|
Hard!
8:09
|
|
Training Session
Sunday 20th May 2012, 07:53
|
|
How I Felt
|
Tired
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
49m 12s
|
|
Distance
|
5.56 Miles
|
|
|
8:50 pace
|
|
Training Session
Saturday 19th May 2012, 08:09
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Long Run
|
Route
|
|
|
Surface
|
Mixed
|
Duration
|
2h 16m 00s
|
|
Distance
|
15.66 Miles
|
|
8:41 average pace
Felt I ran much better than previous weeks despite a few aches and pains and negativity.
|
|
Training Session
Thursday 17th May 2012, 17:04
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Slow Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
1h 17m 31s
|
|
Distance
|
8.52 Miles
|
|
|
Training Session
Wednesday 16th May 2012, 17:09
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
36m 30s
|
|
Distance
|
4.09 Miles
|
|
|
Training Session
Monday 14th May 2012, 16:11
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
28m 05s
|
|
Distance
|
3.55 Miles
|
|
|
7:54
|
|
Training Session
Sunday 13th May 2012, 09:07
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
38m 49s
|
|
Distance
|
4.06 Miles
|
|
|
Really not a good run at all. Planned to go further and faster but body couldn't do it. Legs tired. Felt sick from pizza last night!
|
|
Training Session
Saturday 12th May 2012, 08:23
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Long Run
|
Route
|
|
|
Surface
|
Mixed
|
Duration
|
2h 17m 39s
|
|
Distance
|
15.62 Miles
|
|
|
Training Session
Thursday 10th May 2012, 13:31
|
|
How I Felt
|
Tired
|
Weather
|
Humid
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
59m 22s
|
|
Distance
|
6.5 Miles
|
|
|
Ugh was hard. Running with buddy. Both of us struggled.
|
|
Training Session
Wednesday 9th May 2012, 16:35
|
|
How I Felt
|
Heavy Legged
|
Weather
|
Raining
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
35m 09s
|
|
Distance
|
4.09 Miles
|
|
|
Pretty dreadful. Calves still sore and tight from Sunday. Can't seem to shift this cold either.
|
|
Race
Sunday 6th May 2012, 08:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Surface
|
Road
|
Duration
|
1h 36m 47s
|
|
Distance
|
13.1 Miles
|
|
North Lincolnshire half. Pleased with my pb. Not quite 1.35 as planned but still had cold and nutrition went wrong. Cramped up 800m before end. Was awful. Managed to keep running. Just found out won a trophy for 2nd in my age cat!Yay!
|
|