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sore legs's Training Blog

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Mile-O-Meter
Week Type Total Miles

This WeekRunning19.2
 Cycling0
 Swimming0

Last WeekRunning36.4
 Cycling0
 Swimming0

06 May - 12 MayRunning21.35
 Cycling0
 Swimming0

29 Apr - 05 MayRunning26
 Cycling0
 Swimming0

22 Apr - 28 AprRunning29.1
 Cycling0
 Swimming0

15 Apr - 21 AprRunning17.95
 Cycling0
 Swimming0

08 Apr - 14 AprRunning7.25
 Cycling0
 Swimming0

01 Apr - 07 AprRunning0
 Cycling0
 Swimming0

Additional Information
Location:
Haverfordwest, Pembrokeshire
Interests:
Fell Running / MMs
Sex:
Male

Archive
May 2013 (23 entries)

April 2013 (30 entries)

March 2013 (31 entries)

February 2013 (27 entries)

January 2013 (31 entries)

December 2012 (31 entries)

November 2012 (32 entries)

October 2012 (31 entries)

September 2012 (30 entries)

August 2012 (31 entries)

July 2012 (33 entries)

June 2012 (31 entries)

May 2012 (42 entries)

April 2012 (37 entries)

March 2012 (34 entries)

February 2012 (31 entries)

January 2012 (32 entries)

December 2011 (32 entries)

November 2011 (37 entries)

October 2011 (32 entries)

September 2011 (30 entries)

August 2011 (31 entries)

July 2011 (32 entries)

June 2011 (30 entries)

May 2011 (31 entries)

April 2011 (30 entries)

March 2011 (31 entries)

February 2011 (28 entries)

January 2011 (31 entries)

December 2010 (31 entries)

November 2010 (30 entries)

October 2010 (28 entries)

September 2010 (30 entries)

August 2010 (31 entries)

July 2010 (30 entries)

June 2010 (30 entries)

May 2010 (31 entries)

April 2010 (30 entries)

March 2010 (31 entries)

February 2010 (27 entries)
  
Blog Entries For December 2010

Thursday 30th December 2010
rest day

Wednesday 29th December 2010
rest day

Tuesday 28th December 2010
rest day

Training Session Tuesday 28th December 2010, 08:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Cross Country Duration 56m 45s
Distance 6.3 Miles
Credenhill Wood - 3 laps - very icey

Training Session Monday 27th December 2010, 08:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Cross Country Duration 53m 44s
Distance 6.3 Miles
Credenhill Wood - 3 laps

Saturday 25th December 2010
rest day

Friday 24th December 2010
rest day

Thursday 23rd December 2010
rest day

Wednesday 22nd December 2010
rest day

Tuesday 21st December 2010
rest day

Monday 20th December 2010
rest day

Sunday 19th December 2010
rest day

Saturday 18th December 2010
rest day

Friday 17th December 2010
rest day

Thursday 16th December 2010
rest day

Wednesday 15th December 2010
rest day

Tuesday 14th December 2010
rest day

Training Session Tuesday 14th December 2010, 11:00
How I Felt OK Weather Cold
Type Of Session Running - Regular Run Route
Surface Road Duration 56m 00s
Distance 7.2 Miles

Sunday 12th December 2010
rest day

Saturday 11th December 2010
rest day

Training Session Saturday 11th December 2010, 11:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Mixed Duration 1h 39m 23s
Distance 12.7 Miles
Very heavy mud off-road

Thursday 9th December 2010
rest day

Wednesday 8th December 2010
rest day

Training Session Wednesday 8th December 2010, 11:00
How I Felt OK Weather Cold
Type Of Session Running - Regular Run Route
Surface Mixed Duration 58m 36s
Distance 7.8 Miles

Monday 6th December 2010
rest day

Training Session Monday 6th December 2010, 11:29
How I Felt OK Weather Freezing
Type Of Session Running - Regular Run Route
Surface Mixed Duration 52m 50s
Distance 7 Miles

Saturday 4th December 2010
rest day

Friday 3rd December 2010
rest day

Thursday 2nd December 2010
rest day

Wednesday 1st December 2010
rest day

Tuesday 30th November 2010
rest day


 

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