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sore legs's Training Blog

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Mile-O-Meter
Week Type Total Miles

This WeekRunning36.4
 Cycling0
 Swimming0

Last WeekRunning21.35
 Cycling0
 Swimming0

29 Apr - 05 MayRunning26
 Cycling0
 Swimming0

22 Apr - 28 AprRunning29.1
 Cycling0
 Swimming0

15 Apr - 21 AprRunning17.95
 Cycling0
 Swimming0

08 Apr - 14 AprRunning7.25
 Cycling0
 Swimming0

01 Apr - 07 AprRunning0
 Cycling0
 Swimming0

25 Mar - 31 MarRunning23.9
 Cycling0
 Swimming0

Additional Information
Location:
Haverfordwest, Pembrokeshire
Interests:
Fell Running / MMs
Sex:
Male

Archive
May 2013 (19 entries)

April 2013 (30 entries)

March 2013 (31 entries)

February 2013 (27 entries)

January 2013 (31 entries)

December 2012 (31 entries)

November 2012 (32 entries)

October 2012 (31 entries)

September 2012 (30 entries)

August 2012 (31 entries)

July 2012 (33 entries)

June 2012 (31 entries)

May 2012 (42 entries)

April 2012 (37 entries)

March 2012 (34 entries)

February 2012 (31 entries)

January 2012 (32 entries)

December 2011 (32 entries)

November 2011 (37 entries)

October 2011 (32 entries)

September 2011 (30 entries)

August 2011 (31 entries)

July 2011 (32 entries)

June 2011 (30 entries)

May 2011 (31 entries)

April 2011 (30 entries)

March 2011 (31 entries)

February 2011 (28 entries)

January 2011 (31 entries)

December 2010 (31 entries)

November 2010 (30 entries)

October 2010 (28 entries)

September 2010 (30 entries)

August 2010 (31 entries)

July 2010 (30 entries)

June 2010 (30 entries)

May 2010 (31 entries)

April 2010 (30 entries)

March 2010 (31 entries)

February 2010 (27 entries)
  
Blog Entries For April 2011

Friday 29th April 2011
rest day

Thursday 28th April 2011
rest day

Wednesday 27th April 2011
rest day

Tuesday 26th April 2011
rest day

Monday 25th April 2011
rest day

Sunday 24th April 2011
rest day

Saturday 23rd April 2011
rest day

Friday 22nd April 2011
rest day

Thursday 21st April 2011
rest day

Training Session Thursday 21st April 2011, 11:00
How I Felt OK Weather Warm
Type Of Session Running - Regular Run Route
Surface Road Duration 1h 07m 28s
Distance 8.6 Miles

Training Session Wednesday 20th April 2011, 11:00
How I Felt OK Weather Warm
Type Of Session Running - Regular Run Route
Surface Road Duration 46m 02s
Distance 6.2 Miles

Training Session Tuesday 19th April 2011, 12:00
How I Felt OK Weather Warm
Type Of Session Running - Regular Run Route
Surface Road Duration 41m 32s
Distance 5.6 Miles

Sunday 17th April 2011
rest day

Training Session Sunday 17th April 2011, 09:15
How I Felt OK Weather Warm
Type Of Session Running - Regular Run Route
Surface Mixed Duration 1h 56m 41s
Distance 15 Miles

Training Session Saturday 16th April 2011, 07:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Mixed Duration 1h 23m 14s
Distance 11 Miles

Thursday 14th April 2011
rest day

Wednesday 13th April 2011
rest day

Training Session Wednesday 13th April 2011, 11:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Mixed Duration 1h 19m 41s
Distance 9.9 Miles

Training Session Tuesday 12th April 2011, 16:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Mixed Duration 59m 00s
Distance 7.8 Miles

Sunday 10th April 2011
rest day

Saturday 9th April 2011
rest day

Friday 8th April 2011
rest day

Thursday 7th April 2011
rest day

Training Session Thursday 7th April 2011, 12:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 1h 00m 00s
Distance 3 Miles
6 a-side football

Tuesday 5th April 2011
rest day

Training Session Tuesday 5th April 2011, 11:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Mixed Duration 46m 16s
Distance 5.75 Miles

Training Session Monday 4th April 2011, 11:30
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Mixed Duration 57m 44s
Distance 7 Miles

Saturday 2nd April 2011
rest day

Race Saturday 2nd April 2011, 11:00
How I Felt OK Weather Warm
Surface Fell Duration 2h 49m 00s
Distance 15.5 Miles
Llanbedr to Blaenavon FR 2011

Training Session Friday 1st April 2011, 11:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Grass Duration 40m 00s
Distance 2.75 Miles
6 a-side football


 

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