Runners Forum
Home Info Search Members Contact
Register     Show Posts Made Today     PBs     Top Miles     User Map    
Go Back
Password

Hi there! Welcome to Runners Forum, a friendly online discussion board where you can join fellow runners in discussing all things related to running.

You are viewing the site as a guest, which means you either don't have a user account, or you haven't logged in. As a guest you are welcome to browse most parts of the site without restriction. If you wish to make your own posts you will need to sign up which is completely free.

sore legs's Training Blog

View Profile: sore legs
sore legs sore legs is offline
sore legs's Avatar

Mile-O-Meter
Week Type Total Miles
This WeekRunning19.2
 Cycling0
 Swimming0
Last WeekRunning36.4
 Cycling0
 Swimming0
06 May - 12 MayRunning21.35
 Cycling0
 Swimming0
29 Apr - 05 MayRunning26
 Cycling0
 Swimming0
22 Apr - 28 AprRunning29.1
 Cycling0
 Swimming0
15 Apr - 21 AprRunning17.95
 Cycling0
 Swimming0
08 Apr - 14 AprRunning7.25
 Cycling0
 Swimming0
01 Apr - 07 AprRunning0
 Cycling0
 Swimming0

Additional Information
Location:
Haverfordwest, Pembrokeshire
Interests:
Fell Running / MMs
Sex:
Male

Archive
May 2013 (23 entries)

April 2013 (30 entries)

March 2013 (31 entries)

February 2013 (27 entries)

January 2013 (31 entries)

December 2012 (31 entries)

November 2012 (32 entries)

October 2012 (31 entries)

September 2012 (30 entries)

August 2012 (31 entries)

July 2012 (33 entries)

June 2012 (31 entries)

May 2012 (42 entries)

April 2012 (37 entries)

March 2012 (34 entries)

February 2012 (31 entries)

January 2012 (32 entries)

December 2011 (32 entries)

November 2011 (37 entries)

October 2011 (32 entries)

September 2011 (30 entries)

August 2011 (31 entries)

July 2011 (32 entries)

June 2011 (30 entries)

May 2011 (31 entries)

April 2011 (30 entries)

March 2011 (31 entries)

February 2011 (28 entries)

January 2011 (31 entries)

December 2010 (31 entries)

November 2010 (30 entries)

October 2010 (28 entries)

September 2010 (30 entries)

August 2010 (31 entries)

July 2010 (30 entries)

June 2010 (30 entries)

May 2010 (31 entries)

April 2010 (30 entries)

March 2010 (31 entries)

February 2010 (27 entries)
  
Blog Entries For March 2012

Race Saturday 31st March 2012, 11:00
How I Felt OK Weather Fair
Surface Fell Duration 2h 35m 55s
Distance 15.5 Miles
Llanbedr to Blaenavon FR
Beat 2011 result by about 14 min

Training Session Friday 30th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 46m 10s
Distance 5.5 Miles

Wednesday 28th March 2012
rest day

Tuesday 27th March 2012
rest day

Monday 26th March 2012
rest day

Sunday 25th March 2012
rest day

Race Sunday 25th March 2012, 09:30
How I Felt OK Weather Hot And Sunny
Surface Road Duration 3h 48m 24s
Distance 20.8 Miles
Edale Skyline FR 2012.
Fast race and suffered in the heat.
Legs dead at the end - worst they have felt.

Friday 23rd March 2012
rest day

Thursday 22nd March 2012
rest day

Wednesday 21st March 2012
rest day

Tuesday 20th March 2012
rest day

Training Session Tuesday 20th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 59m 16s
Distance 7.5 Miles

Training Session Monday 19th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 44m 25s
Distance 5.6 Miles

Saturday 17th March 2012
rest day

Friday 16th March 2012
rest day

Training Session Friday 16th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 1h 22m 52s
Distance 10.3 Miles

Training Session Thursday 15th March 2012, 17:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 43m 49s
Distance 5.5 Miles

Training Session Thursday 15th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 47m 18s
Distance 5.7 Miles

Training Session Wednesday 14th March 2012, 17:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 41m 33s
Distance 5.5 Miles

Training Session Tuesday 13th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 58m 59s
Distance 7.5 Miles

Training Session Monday 12th March 2012, 17:20
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 42m 22s
Distance 5.5 Miles

Saturday 10th March 2012
rest day

Friday 9th March 2012
rest day

Training Session Friday 9th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 1h 15m 56s
Distance 9.8 Miles

Wednesday 7th March 2012
rest day

Tuesday 6th March 2012
rest day

Training Session Tuesday 6th March 2012, 07:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 59m 16s
Distance 7.5 Miles

Training Session Tuesday 6th March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 1h 08m 48s
Distance 9 Miles

Training Session Monday 5th March 2012, 17:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 40m 50s
Distance 5.45 Miles

Saturday 3rd March 2012
rest day

Friday 2nd March 2012
rest day

Training Session Friday 2nd March 2012, 14:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 41m 27s
Distance 5.5 Miles

Training Session Friday 2nd March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 57m 14s
Distance 7.3 Miles

Training Session Thursday 1st March 2012, 05:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 57m 11s
Distance 7.3 Miles


 
About Us - Contact Us - Scroll to Top

All times are GMT. The time now is 06:24 AM.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0