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View Profile: Superbug
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Superbug 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Apr - 05 May | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Apr - 28 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Apr - 21 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Apr - 14 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Apr - 07 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 25 Mar - 31 Mar | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
Lost over 6 Stone over 2009/10 & I am running to keep the weight off! :-0
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Location:
Buckinghamshire
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Interests:
Classic VW's
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10k Personal Best:
Woburn Abbey 10k 12/06/2011 00:48:59
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Sex:
Male
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Blog Entries For March 2011
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Training Session
Tuesday 29th March 2011, 17:00
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How I Felt
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Flying
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Weather
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Fair
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Type Of Session
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Running - Treadmill
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Route
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Treadmill
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Surface
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Duration
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32m 00s
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Distance
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4 Miles
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ARGHHHHHHH!
Bloody treadmill stopped dead whilst I was running at top speed! Nearly throwing me thriugh the patio doors in the process! Motor blown again!! Treadmill only 3 months old!! & this was the replacement motor for the first one that went bang + had only been used 5 times!! I want a refund! 
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Training Session
Sunday 27th March 2011, 07:39
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Springhill Triangle
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Surface
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Road
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Duration
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29m 40s
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Distance
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3.7 Miles
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Third traing run for Woburn & second run this weekend 
Went a bit further than yesterday so am happy
http://www.jogtracker.com/HistoryDet...c&JogID=468598
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Training Session
Saturday 26th March 2011, 06:50
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How I Felt
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Tired
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Springhill Triangle
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Surface
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Road
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Duration
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25m 03s
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Distance
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3.17 Miles
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Second run in training for Woburn
Feeling quite good but wishing I ran further!
http://www.jogtracker.com/HistoryDet...c&JogID=467010
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Training Session
Tuesday 22nd March 2011, 09:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Treadmill
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Route
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Treadmill
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Surface
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Duration
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28m 00s
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Distance
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3.5 Miles
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Training Session
Monday 21st March 2011, 17:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Treadmill
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Route
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Treadmill
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Surface
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Duration
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28m 00s
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Distance
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3.5 Miles
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Training Session
Wednesday 16th March 2011, 16:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Treadmill
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Route
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Treadmill
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Surface
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Duration
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40m 00s
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Distance
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5 Miles
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Getting fitness back
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Training Session
Sunday 13th March 2011, 06:19
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Springhill Triangle
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Surface
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Road
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Duration
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24m 10s
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Distance
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3.17 Miles
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First training run for Woburn 10k in June
GPS didn't start right away so mileage on link not right (went by mileage on following weekends run which was same route!)
Hard going but enjoyed it
http://www.jogtracker.com/HistoryDet...c&JogID=442711
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Training Session
Thursday 10th March 2011, 17:00
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How I Felt
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Tired
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Weather
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Fair
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Type Of Session
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Running - Treadmill
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Route
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Treadmill
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Surface
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Duration
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24m 00s
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Distance
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3 Miles
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First time back on Treadmill after new motor fitted! (15 days!) I thought it was noisy the last time i used it on 23rd Feb & then it wouldn't start again!!
Tired & un fit hence why only 3 miles!
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Training Session
Thursday 3rd March 2011, 15:39
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How I Felt
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Bad
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Weather
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Cold
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Type Of Session
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Running - Regular Run
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Route
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Kings Lynn
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Surface
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Mixed
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Duration
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24m 38s
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Distance
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2.96 Miles
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Second run from Premier Inn West Lynn (Kings Lynn)
Basically same route but ran a bit further up the river bank to add a bit more distance!
Still cold & again problem with Right shoulder freezing up!
Happy that run was nearly 3 miles (Longest yet off treadmill)
http://www.jogtracker.com/HistoryDet...c&JogID=428176
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Training Session
Wednesday 2nd March 2011, 15:39
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Regular Run
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Route
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Kings Lynn
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Surface
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Mixed
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Duration
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18m 22s
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Distance
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2.2 Miles
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Run from Premier Inn West Lynn (Kings Lynn) Running down road to the River,along the river bank to the village & back along road to the Premier inn again.
Was blooming cold & windy along the river bank & my Right shoulder froze up so was in a lot of pain!
http://www.jogtracker.com/HistoryDet...c&JogID=426574
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