Training Blog

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Vixster's Training Blog

View Profile: Vixster

Vixster

Mile-O-Meter

Week	Type	Total Miles

This Week	Running	0
	Cycling	0
	Swimming	0

Last Week	Running	0
	Cycling	0
	Swimming	0

03 Jun - 09 Jun	Running	0
	Cycling	0
	Swimming	0

27 May - 02 Jun	Running	0
	Cycling	0
	Swimming	0

20 May - 26 May	Running	0
	Cycling	0
	Swimming	0

13 May - 19 May	Running	0
	Cycling	0
	Swimming	0

06 May - 12 May	Running	0
	Cycling	0
	Swimming	0

29 Apr - 05 May	Running	0
	Cycling	0
	Swimming	0

Additional Information

Location:
Essex

5k Personal Best:
0:26:14

10k Personal Best:
0:52:52

10 Mile Personal Best:
1:34:37

Half Marathon Personal Best:
2:00:01

Marathon Personal Best:
4:49:00

Sex:
Female

Archive

March 2013 (9 entries)

February 2013 (1 entry)

January 2013 (1 entry)

December 2012 (2 entries)

November 2012 (12 entries)

October 2012 (11 entries)

September 2012 (13 entries)

August 2012 (1 entry)

July 2012 (3 entries)

June 2012 (4 entries)

May 2012 (10 entries)

April 2012 (16 entries)

March 2012 (14 entries)

February 2012 (20 entries)

January 2012 (9 entries)

December 2011 (18 entries)

November 2011 (16 entries)

October 2011 (17 entries)

September 2011 (19 entries)

August 2011 (15 entries)

July 2011 (15 entries)

June 2011 (12 entries)

May 2011 (12 entries)

April 2011 (3 entries)

March 2011 (17 entries)

February 2011 (18 entries)

January 2011 (13 entries)

December 2010 (1 entry)

November 2010 (16 entries)

October 2010 (17 entries)

September 2010 (4 entries)

August 2010 (1 entry)

July 2010 (1 entry)

June 2010 (1 entry)

May 2010 (1 entry)

April 2010 (1 entry)

March 2010 (1 entry)

February 2010 (1 entry)

January 2010 (1 entry)

Blog Entries For April 2011

Training Session Friday 29th April 2011, 10:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	12m 38s
Distance	1.3 Miles

1st run since 1st April

knee a bit weak. 1 twinge doing down a kerb

Training Session Wednesday 13th April 2011, 19:00

How I Felt	Injured	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	30m 00s
Distance	3.19 Miles

Slight niggle in knee to begin with so first 3.18 miles ok ish. Stopped AT 3.19 AS PAIN STARTED

Training Session Friday 1st April 2011, 19:00

How I Felt	Heavy Legged	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	2h 02m 00s
Distance	12.5 Miles

Was meant to be 18 LSR Knee gave up eventually so had to abandon it.