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westonbloke's Training Blog

View Profile: westonbloke
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Last 8 Weeks
Week Type Total Miles

This WeekRunning2.72
 Cycling0
 Swimming0

Last WeekRunning2.71
 Cycling0
 Swimming0

06 Mar - 12 MarRunning5.43
 Cycling0
 Swimming0

27 Feb - 05 MarRunning0
 Cycling0
 Swimming0

20 Feb - 26 FebRunning0
 Cycling0
 Swimming0

13 Feb - 19 FebRunning5.44
 Cycling0
 Swimming0

06 Feb - 12 FebRunning0
 Cycling0
 Swimming0

30 Jan - 05 FebRunning2.73
 Cycling0
 Swimming0

Additional Information
Biography:
Oldie who started late in life
Location:
Bath
Interests:
cars, drink, food
10k Personal Best:
0:54:13
Half Marathon Personal Best:
2:06:11
Sex:
Male

Archive
March 2017 (5 entries)

February 2017 (4 entries)

January 2017 (3 entries)

December 2016 (3 entries)

November 2016 (3 entries)

October 2016 (5 entries)

September 2016 (3 entries)

August 2016 (4 entries)

July 2016 (4 entries)

June 2016 (5 entries)

May 2016 (6 entries)

April 2016 (7 entries)

March 2016 (6 entries)

February 2016 (6 entries)

November 2015 (1 entry)

October 2015 (1 entry)

September 2015 (2 entries)

August 2015 (2 entries)

July 2015 (4 entries)

June 2015 (4 entries)

May 2015 (5 entries)

April 2015 (6 entries)

March 2015 (3 entries)

February 2015 (4 entries)

January 2015 (6 entries)

December 2014 (4 entries)

November 2014 (3 entries)

October 2014 (4 entries)

September 2014 (8 entries)

August 2014 (7 entries)

July 2014 (3 entries)

June 2014 (5 entries)

May 2014 (7 entries)

April 2014 (5 entries)

March 2014 (4 entries)

February 2014 (9 entries)

January 2014 (8 entries)

December 2013 (6 entries)

November 2013 (6 entries)

October 2013 (12 entries)

September 2013 (6 entries)

August 2013 (8 entries)

July 2013 (4 entries)

June 2013 (9 entries)

May 2013 (7 entries)

April 2013 (15 entries)

March 2013 (11 entries)

February 2013 (13 entries)

January 2013 (15 entries)

December 2012 (18 entries)

November 2012 (14 entries)

October 2012 (21 entries)

September 2012 (25 entries)

August 2012 (25 entries)

July 2012 (16 entries)

June 2012 (26 entries)

May 2012 (31 entries)

April 2012 (30 entries)

March 2012 (30 entries)

February 2012 (29 entries)

January 2012 (31 entries)

December 2011 (31 entries)

November 2011 (30 entries)

October 2011 (29 entries)

September 2011 (25 entries)

August 2011 (28 entries)

July 2011 (17 entries)

June 2011 (19 entries)

May 2011 (20 entries)

April 2011 (30 entries)

March 2011 (31 entries)

February 2011 (26 entries)

January 2011 (22 entries)

December 2010 (13 entries)

November 2010 (11 entries)
  
Blog Entries For March 2017

Training Session Tuesday 21st March 2017, 11:28
How I Felt Good Weather Fair
Type Of Session Running - Slow Run Route aroundthehouses
Surface Road Duration 39m 44s
Distance 2.72 Miles
448th Run. Slow. Aroundthehouses. 2.72 miles / 4.38Km in 39min 44.17 sec. Sunny. 233 cal. Good.

Training Session Monday 13th March 2017, 12:04
How I Felt OK Weather Fair
Type Of Session Running - Slow Run Route aroundthehouses
Surface Road Duration 41m 14s
Distance 2.71 Miles
447th Run. Slo Run. Aroundthehouses. 2.71 miles / 4.36 Km in 41min 14.12 sec. 6.3kph ave / 12.4 max. Work 228cal. Sunny & warm. (shorts). OK

Training Session Saturday 11th March 2017, 13:04
How I Felt Bad Weather Fair
Type Of Session Running - Slow Run Route aroundthehouses
Surface Road Duration 43m 46s
Distance 2.72 Miles
446th Run. Slow Run. Aroundthehouses. 2.72 miles / 4.38Km in 43 min 46.32 sec. 6kph ave / 11/7kph max. Dry, warm 13deg , overcast, no rain. Felt hard work. 230cal.

Training Session Monday 6th March 2017, 12:33
How I Felt OK Weather Cold
Type Of Session Running - Slow Run Route aroundthehouses
Surface Road Duration 44m 36s
Distance 2.71 Miles
445th Run. Slow run. Aroundthehoses. 2.71 miles / 4.36 Km in 44min 36.2 sec. Ave 5.9kph max 10.5 kph. Cal 223. Weather - cold, overcast, threatening rain. OK

Sunday 5th March 2017
rest day


 

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