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  #16  
Old 31st Aug 16, 09:19 AM
Ellis Rimmer Ellis Rimmer is offline
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Originally Posted by stuMBmarathon View Post
Really? some very basic stretches can drastically improve ankle mobility.
If your limited range of motion is caused by muscle tightness, yeh, but if it's something like osteoarthritis or bone deformity then that wouldn't work
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  #17  
Old 31st Aug 16, 09:58 AM
stuMBmarathon stuMBmarathon is offline
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Originally Posted by Ellis Rimmer View Post
If your limited range of motion is caused by muscle tightness, yeh, but if it's something like osteoarthritis or bone deformity then that wouldn't work
maybe a hammer and some central governor control would help?
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  #18  
Old 31st Aug 16, 10:12 AM
Ellis Rimmer Ellis Rimmer is offline
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Originally Posted by stuMBmarathon View Post
maybe a hammer and some central governor control would help?
haha ouch. Or if you can convince the central governor that there is no limited range of motion anyway you'll be fine. He's hard to trick though
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