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  #16  
Old 18th Nov 16, 10:13 PM
Fulmar's Avatar
Fulmar Fulmar is offline
Age: 39   Gender: Male  
Location: Lisbon, Portugal
 
2014: 2,857.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 438.95 miles, 59 hrs 13 mins
Quote:
Originally Posted by DarrenL View Post
Do please share Fulmar, what are you doing? I really want to sort my core out
It's really nothing special. A few different types of sit-ups and planks and a bit of yoga.
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  #17  
Old 22nd Nov 16, 03:26 PM
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Gary5k Gary5k is offline
Real Name: Guess !   Age: 39   Gender: Male  
Location: East Sussex
 
I read internet forums as my cross training. Cross training my brain counts right?
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PBs: 5km 18.31, 10k 38:59, HM 1.25.54
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  #18  
Old 23rd Nov 16, 09:39 AM
Fulmar's Avatar
Fulmar Fulmar is offline
Age: 39   Gender: Male  
Location: Lisbon, Portugal
 
2014: 2,857.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 438.95 miles, 59 hrs 13 mins
Quote:
Originally Posted by Gary5k View Post
I read internet forums as my cross training. Cross training my brain counts right?
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Those who say it can't be done shouldn't interrupt the ones who are doing it.
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