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  #31  
Old 4th Nov 08, 11:58 AM
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richardsimkiss richardsimkiss is online now
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15.08 miles this week
22.84 miles this year
Aww awesome result TT! Glad to hear you PB'd, and on a course you felt you couldn't PB on too! WHOOP!
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  #32  
Old 4th Nov 08, 09:38 PM
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Well done on everyone's PB's - and well done to TT on the sub 50, fantastic running
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  #33  
Old 5th Nov 08, 10:21 AM
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twinkle toes twinkle toes is offline
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Thanks Rich and Rob much appreciate it

Got get started on a sub 49 now, no rest for the wicked
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  #34  
Old 5th Nov 08, 04:44 PM
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keep that training up TT and you'll breeze it.

thanks Dave, Rob and Ali- good luck with your first one, not long now.
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