Great East Anglia Run (G.E.A.R) 10k - Kings Lynn

Focus · #1 24-04-07, 12:36 PM

I'm thinking of entering the Great East Anglia Run (G.E.A.R) 10k at Kings Lynn on Sunday 6th May 2007. Seems like a good race as my first race.

Any other members doing the Great East Anglia Run? What time are you hoping for?

Cheers,
Dave

Runningfox · #2 24-04-07, 12:45 PM

I'm doing it - to celebrate my 75th birthday that very day. Think I'm Number 346, red and white strip with RUNNINGFOX on the back of my vest. Hoping for sub 50 minutes, providing I don't get boxed in by the 1,700 or so other runners!
By all means, give it a go, it'll be a great day out for you. You'll really enjoy it, and be proud of yourself when you finish.
Cheers!

Focus · #3 24-04-07, 01:00 PM

Quote:

Originally Posted by Runningfox

I'm doing it - to celebrate my 75th birthday that very day.

Congratulations! Best wishes to you.

I would be looking at sub 45minutes.......just.

I looked at the course earlier, from thier website, and can see the potential to be boxed in!

Regards,
Dave

Runningfox · #4 24-04-07, 01:16 PM

Quote:

Originally Posted by Focus

I would be looking at sub 45minutes.......just. Regards,Dave

Good luck on your sub 45 minute target, but it wont be easy for your first 10K race over a course with lots of twists and turns. Admire your spirit. I assume you've been running regularly for a month or two?
Cheers!

Granty · #5 24-04-07, 01:17 PM

Quote:

Originally Posted by Runningfox

Good luck on your sub 45 minute target, but it wont be easy for your first 10K race over a course with lots of twists and turns. Admire your spirit. I assume you've been running regularly for a month or two?
Cheers!

RF - Quick,!! bet Focus a pint of Blackthorn for the winner

Runningfox · #6 24-04-07, 01:53 PM

Quote:

Originally Posted by Granty

RF - Quick,!! bet Focus a pint of Blackthorn for the winner

Naaa...I only bet on certainties. My first ever 10K was 43.09, so I know it's possible - and this guy sounds pretty fit to me.
Cheers!

Focus · #7 24-04-07, 03:24 PM

I've been running for 8 months fairly regularly and the last 2 months I've clocked up about 25km per week, with my longest run 9km. The 9km takes me a little over 41mins at training pace. Providing I don't get boxed in too much, I expect to run a faster race pace, especially with the crowd and euphoria of it all.

I may spot you there..........Just got to enter now!

Cheers,
Dave

Runningfox · #8 24-04-07, 03:51 PM

Quote:

Originally Posted by Focus

I've been running for 8 months fairly regularly and the last 2 months I've clocked up about 25km per week, with my longest run 9km. The 9km takes me a little over 41mins at training pace. Providing I don't get boxed in too much, I expect to run a faster race pace, especially with the crowd and euphoria of it all. I may spot you there..........Just got to enter now! Cheers, Dave

On-line entries close on April 27th, so get entered quick. Postal entries have already closed. So far there are almost 1700 entries so it's going to be a bit crowded.
Your training sounds OK to me though you'd probably feel more comfortable if you'd done the occasional longer run giving more time on your feet than your planned 10K race time. Anyhow, good luck with your target time. I'm sure you can do it.
Cheers!

GoSlow · #9 25-04-07, 11:00 AM

Quote:

Originally Posted by Focus

I'm thinking of entering the Great East Anglia Run (G.E.A.R) 10k at Kings Lynn on Sunday 6th May 2007. Seems like a good race as my first race.

I've entered this, also as my first ever race...my target is to be anywhere but last

Steady Edwina · #10 25-04-07, 02:05 PM

An admirable target GoSlow mine is usually just to finish.