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D
43 to 183 max bpm at age 81.
dunc2026
Feb 4, 2024
0
130
Feb 4, 2024
by
dunc2026
Do you cycle your weight-training for running?
Rodion15
May 7, 2022
1
3K
Jun 24, 2022
by
Markcwalker88
Never give up on your dreams.
double5
Jun 13, 2022
1
1K
Jun 15, 2022
by
winnet
Shuld I change my 5k training while losing weight?
Rodion15
Apr 20, 2022
0
2K
Apr 20, 2022
by
Rodion15
First of many age questions….injuries, ailments and losing weight to run more
YNWA Kaiser
Feb 12, 2022
2
2K
Feb 17, 2022
by
DAVECAC
VM65 club record
double5
Aug 11, 2021
1
2K
Aug 11, 2021
by
winnet
Stride length or cadence
Neil Geoff
Jul 4, 2021
4
1K
Jul 4, 2021
by
Neil Geoff
I’d welcome help interpreting my VO2max test.
Rodion15
May 7, 2021
11
1K
May 14, 2021
by
Rodion15
M
Compression gear
madams
Dec 30, 2015
5
5K
May 26, 2020
by
joooshuaaa
B
Still exercising in the shadows!
Bill Reynolds
Dec 15, 2019
0
705
Dec 15, 2019
by
Bill Reynolds
J
How to resume running after 25 years off
JohnDoe
Jun 20, 2018
1
2K
Jun 20, 2018
by
Stupid Beard
Over 50 how long can improvement continue?
Fisheh
Jul 5, 2015
12
5K
Jun 16, 2018
by
Col1892
R
My bones ache..........
Red Dragon 55
Sep 11, 2013
4
3K
May 9, 2018
by
VaneKoS
N
Older Runners Stories needed
NicoleT
Jul 18, 2017
0
2K
Jul 18, 2017
by
NicoleT
R
What can I expect entering mid30s?
runfastson
May 1, 2017
15
4K
May 12, 2017
by
runfastson
Need it get harder with age?
SusanW
Dec 6, 2012
2
3
85
22K
Jun 1, 2016
by
Nigel
B
Half Marathon
barny1967
May 21, 2015
5
2K
May 22, 2015
by
barny1967
Maximum Heart Rate
Moonshining
Apr 26, 2012
2
44
12K
Feb 12, 2015
by
OldBoy
It's official....
Runningfox
Oct 16, 2014
19
5K
Oct 19, 2014
by
chairmandavey
D
Vets - When was your last PB?
dahill
Feb 4, 2006
12
13
14
437
74K
Oct 11, 2014
by
Runningfox
B
Onward and onward....
Bill Reynolds
Jan 29, 2014
3
2K
Jan 30, 2014
by
the doctor 46
S
Realistic goal for half marathon pace
sway
Jul 21, 2012
4
4K
Sep 19, 2013
by
Hunterrun
M
Advice please
markjohn2001
Jul 28, 2013
3
2K
Aug 12, 2013
by
richard hammond
K
Holiday run in UK
Kauri Coast Hasher
Aug 11, 2013
2
2K
Aug 12, 2013
by
Kauri Coast Hasher
Optimum recovery
Man Relaxed
Jun 12, 2013
6
3K
Jul 1, 2013
by
Man Relaxed
A
Looking for some help!
andreabow
May 16, 2013
2
2K
Jun 10, 2013
by
thomas campell
R
Optimum Weight
Red Dragon 55
Mar 15, 2012
13
4K
Apr 19, 2013
by
JoshMcAllister
Fame at last......
Runningfox
Jan 8, 2013
2
28
6K
Feb 21, 2013
by
blossomhill
O
Christmas Greetings from OZ
OZBOZO
Dec 22, 2012
4
2K
Dec 22, 2012
by
Vulpine
O
Grind to a halt
oldbob
Jul 10, 2012
10
3K
Dec 4, 2012
by
Runningfox
2000 miles
Henners
Sep 7, 2012
23
5K
Dec 2, 2012
by
Fulmar
Unregistered race
Runningfox
Sep 4, 2012
9
3K
Dec 1, 2012
by
Epocian11
Yorkshire Veterans T&F Championships
Runningfox
Sep 30, 2012
3
2K
Oct 3, 2012
by
madmark
First O/80
Runningfox
Jun 7, 2012
28
4K
Sep 7, 2012
by
Henners
I have to admit it's getting better ...
pamss
Mar 11, 2012
17
3K
Jul 18, 2012
by
epocian
1
2
3
Veterans
1.6K
posts
354.2K
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