Originally Posted by Gary5k
Thats one big effin club run!
i run with Nike club, we have 100-200 ppl running together the first k before we split up to groups lol
But pacers normally control the flow by letting cars go too.
Upcoming races: Winterrun 10k; Coastal Trail Series (Sussex); London 10 mile.
My PBs: 5k (parkrun results) - 25:25 (February'16); 10k - 50:47 (Jan'16); 1 mile - 07:27 (Jun'15); HM - 02:04:45 (Sep'16); Marathon - 04:51:00 (Sep'16)
Goals: One mile sub 7:20; 5k sub 25; 10k sub 50, HM - sub 2 hrs, Marathon - sub 4h 30mins