General Running Chat - Runners Forum

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Views: 7,137 Announcement: Forum Guidelines 1st Jan 09 bairy (Admin & Techie)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: A run around the GB coast....11073m ( 1 2 3 ... Last Page) Steve	Yesterday 07:07 PM by lizard	1,004	18,883
	Sticky: The Challenge Thread ( 1 2 3 ... Last Page) Steve	10th Mar 10 06:53 PM by MatthewBrown1990	1,191	23,066
	Sticky: Edinburgh Marathon & 1/2 Marathon 2010 - Planning ( 1 2 3 ... Last Page) Owain	10th Mar 10 11:16 AM by eccles04	295	8,187
	Sticky: Runners Forum Merchandise. ( 1 2 3 ... Last Page) Owain	5th Mar 10 08:39 AM by Owain	103	4,292
	Sticky: Glossary of Running Terms bairy	24th Apr 09 10:38 AM by Maran	1	1,128
	UK Inter Couties X Country - On TV tomorrow samn01	Today 11:21 AM by Pindar	3	49
	How shall I pace my 5K? Johnny5	Today 11:15 AM by Furrag	10	143
	hotelomania johnlira142	Today 10:52 AM by johnlira142	0	4
	What is your goal for today? ( 1 2 3 ... Last Page) Fulmar	Today 10:45 AM by waterlily	1,728	19,441
	I thought my training was hard!!!!!! Steeplechase	Today 08:33 AM by Steeplechase	3	88
	Decided to do things a bit differently Pindar	Yesterday 09:29 PM by Fulmar	1	54
	Banned substances... Allowed to return or not? Fulmar	Yesterday 09:20 PM by hot foot	10	155
	Got my GNR vest suggsy	Yesterday 09:00 PM by suggsy	7	122
	Eddie Izzard: Marathon man ( 1 2 3) Potential_RN	Yesterday 05:28 PM by JBBury	42	1,063
	"Did you know how slow you run?" Fulmar	Yesterday 05:24 PM by suggsy	6	143
	Extra Interval vs Long Slow Run? Johnny5	Yesterday 05:21 PM by Steeplechase	9	140
	Gym advice. d87heaven	Yesterday 05:15 PM by Steeplechase	10	186
	Recipe for protein bars!!!! Steeplechase	Yesterday 05:12 PM by Steeplechase	0	33
	[OT] Google Street View abo999	Yesterday 05:11 PM by leecarson	9	134
	Good Luck to this weekends racers.... ( 1 2) Dave	Yesterday 04:37 PM by TinTin	22	336
	IAAF World Indoor Championships Fulmar	Yesterday 02:13 PM by Fulmar	8	97
	Progress on Tuesdays! isabel11	Yesterday 10:40 AM by Fulmar	4	76
	No way! ( 1 2) Fulmar	11th Mar 10 11:20 PM by Fulmar	29	895
	Results from my treadmill test: Need interpretation! JBBury	11th Mar 10 10:39 PM by JBBury	6	154
	Races this weekend-20+ miles. Rossco B	11th Mar 10 09:42 PM by Rossco B	4	100

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