We havn`t heard anything from you for a while.

Trust everything is alright.

Yeah where are you Granty? I am thrashing you on the posting now, got no one to keep me on my toes, except now might have to chase after Dave, you lucky boy........

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A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run.
Bird in Boots Oh what have I done FLM09

I think your faster than me on the keyboard as well as the road TT.

Even in your boots............................

Not much in it, Dave

Wouldn't want to have to race you to finish a pint, I might spill some and that would never do...

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A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run.
Bird in Boots Oh what have I done FLM09

Dave / TT, Thanks for your concern, all is well.

'A Pint' - TT, I have you down as a sophisticated lady who drinks nothing else than a glass of good wine.

I am back !!, been away down Dartmouth for a couple of weeks at Easter with the family (managed to go running as well, something I would never have dreamed would happen on 'holiday') and then busy at work because of it. Still, no back log now apart from the few hundred of posts I have missed.

Granty.

Good to have you back mate.........

Dave - getting invited to the London Marathon winners party eh !! - nice one, hope you wear wearing muscle vest and leggings ! :eek:

Welcome back Granty, that donut don't 'arf look tempting.... I think its time I had a food related avatar.

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(Previously known as username "admin")

Start your training blog here

I own RunnersForum but I don't admin it. Please direct queries to bairy or richardsimkiss

And funnily enough, that's just what I had for tea, including salt to help with cramp !!

It must be nice to be missed Granty........Dan your looking gorgeous tonight pet.

[quote=Granty]Dave / TT, Thanks for your concern, all is well.

'A Pint' - TT, I have you down as a sophisticated lady who drinks nothing else than a glass of good wine.

I must sound like a geezer, a girl that likes a pint, Top Gear and sport (not inc. cricket, it is not a sport after all)

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A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run.
Bird in Boots Oh what have I done FLM09

[quote=twinkle toes]Cricket is the greatest sport ever invented ................. just not the way England play it.

I must sound like a geezer, a girl that likes a pint, Top Gear and sport (not inc. cricket, it is not a sport after all) [/quote]
All going so well until that last comment.....heresy

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One small step for man.....

Pah.............................

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A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run.
Bird in Boots Oh what have I done FLM09