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  #136  
Old 7th Apr 08, 05:08 PM
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Trinity Trinity is offline
Real Name: Trinity   Age: 45   Gender: Female  
 
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Quote:
Originally Posted by Steve
.Trin a vvvvv bad girl haha

I can be badder...


Steve... will you pleeeeese tell us the next part
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  #137  
Old 7th Apr 08, 05:10 PM
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......before we bribe Leece to tell us
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  #138  
Old 7th Apr 08, 05:11 PM
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LEECE LEECE is offline
Real Name: Billy No Mates !!!!!!!   Age: 33   Gender: Female  
 
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ooohhhhhh i like your style Trinity

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  #139  
Old 7th Apr 08, 05:14 PM
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Quote:
Originally Posted by Steve
Ok then here it is...the final club champs race report for the season!

It all started with a very poor night's sleep.....though the flip side of that meant I was up at 5am to eat 2 bananas.

Having gathered kit for both good weather and bad SWMBO and I left home just after 9am for the 10:30 start at Bungay. (So nice not to have to drive a long way for a marathon!) The sky was clear and there was even some sunshine....BUT as we pulled into the car park the clouds had gathered and just as we got into clubhouse the snow started..and how for a good 20mins. Cold weather gear then...including my wooly hat...I decided.

Fortunately it had stopped snowing by the time we gathered at the start and in fact it wasn't that cold. Having wished SWMBO and the other 2 club runners good luck I was off...firstly..for 200 yards or so with SWMBO and then on my mission to get round asap! I started the Garmin 305 kindly leant to me by Leece as soon as the starter sent us on our way....meaning I started my race from behind the start line by what turned out to be quite a way. In fact by the time I reached the official 1 mile marker the Garmin registered 1.1m.

By the time the 2 mile point was reached the climbing had begun...and this was the way of things for the next 5 or so miles...up and down all the way. I was going at the desired pace to get me to halfway in good pb time and was settled into a rhythm as I passed the 7mile point where Leece and other club members (all of whom had been at the start with us to take our drinks for us to this 7/20 mile point...bless 'em) where waiting. Feeling warm I disposed of the wooly hat and grabbed my next bottle of drink...smiled at the camera and charged off on my way...feeling good.


Jackanory time....


...to be continued later!!!

So where was I...


...from the 7mile point I picked up the pace even when, inevitably, having disposed of my hat, the sleet and then snow came down again and a headwind picked up. I was lucky though at the 10 mile point to be caught by some chap who was clearly on a mission and for the next 3 miles we went head to toe effectively racing each other. I knew I wouldn't be able to keep the pace up so at halfway I let him charge ahead....or to be brutally honest I simply couldn't keep up!!

Stage one had been completed..I had got to halfway in sub 8min miles. The plan had been to "go for it" as I can never tell when my hip/groin injuries will kick in so felt it best to run hard for as long as possible and then hang tough. I know one is supposed to do negative splits but I can't ever seem to do that...just can't trust the old legs to behave. (My 1/2m time would have placed me 100th out of the 372 1/2marathoners.)

So onto the 2nd lap I went...and just over a mile in I heard my name shouted from a shop front...cowering and protecting themselves from the next fall of sleet and snow were SWMBO's parents.....which reminded me that I had a family do for the nephew's 16th birthday to attend after the race. Fortunately as I passed them I was still going well...........


.......that started to change at around 16miles.

Jackanory....
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  #140  
Old 7th Apr 08, 05:19 PM
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Trinity Trinity is offline
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<<THUD>>




(That was the sound of me falling off the edge of my seat )
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  #141  
Old 7th Apr 08, 05:24 PM
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Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
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Not having you ladies gang up on me!!

Trin...hope that doesn't mean you've injured your fetlock and won't be able to run Sunday! And what was the bet again...I owe you some socks for a pb I believe...did get them last Thursday...gone up to £2.49 this year...shocking!!
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  #142  
Old 7th Apr 08, 05:26 PM
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bagpuddycat bagpuddycat is offline
Real Name: Anna   Age: 38   Gender: Female  
 
Location: Bucks
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2.50 miles this week
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I just hope you ran the marathon quicker than you're telling the story Steve, or you're on for a 5 hour plus time (not that there's anything wrong with such a time, clearly*, but it would be somewhat slower than your pb )

*I'd be happy to be able to stagger 26.2 miles in any time, let alone 5 hours
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  #143  
Old 7th Apr 08, 05:26 PM
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Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
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Quote:
Originally Posted by LEECE
I dont know its a saying isnt it ??? no rest for the wicked, not that i mean your wicked, or i could mean wicked as in oh steve your wicked as in brill help me out peeps ha ha ................

EDIT: take no notice of the above phrase it was merely a quick type

OK i think a huge bar of dairy milk is needed ...... we can share it then tomorrow after run

mmmm got to go food shopping now, not sure what to eat myself.......... would like a banana sand but its not good for a dinner is it.

Yes it is ..you know it is and know I know it is a...cheeky!

Will see what I can do about the choccy then........

SHOUTING AS LOUD AS POSSIBLE.................EAT PROPERLY MISS!!
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  #144  
Old 7th Apr 08, 05:30 PM
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Trinity Trinity is offline
Real Name: Trinity   Age: 45   Gender: Female  
 
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Quote:
Originally Posted by Steve
Not having you ladies gang up on me!!

Trin...hope that doesn't mean you've injured your fetlock and won't be able to run Sunday! And what was the bet again...I owe you some socks for a pb I believe...did get them last Thursday...gone up to £2.49 this year...shocking!!

Don't you worry, I've got this far so I'll definitely be running on Sunday

and erm.... you didn't tell me your size...

but there's always Expo
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  #145  
Old 7th Apr 08, 05:36 PM
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Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
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Quote:
Originally Posted by Trinity
Don't you worry, I've got this far so I'll definitely be running on Sunday

and erm.... you didn't tell me your size...

but there's always Expo
Huge......obviously
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  #146  
Old 7th Apr 08, 05:37 PM
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Trinity Trinity is offline
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Obviously!















How else would you get round 26.2 miles so quick
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  #147  
Old 7th Apr 08, 05:50 PM
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Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
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Quote:
Originally Posted by Steve
So where was I...


...from the 7mile point I picked up the pace even when, inevitably, having disposed of my hat, the sleet and then snow came down again and a headwind picked up. I was lucky though at the 10 mile point to be caught by some chap who was clearly on a mission and for the next 3 miles we went head to toe effectively racing each other. I knew I wouldn't be able to keep the pace up so at halfway I let him charge ahead....or to be brutally honest I simply couldn't keep up!!

Stage one had been completed..I had got to halfway in sub 8min miles. The plan had been to "go for it" as I can never tell when my hip/groin injuries will kick in so felt it best to run hard for as long as possible and then hang tough. I know one is supposed to do negative splits but I can't ever seem to do that...just can't trust the old legs to behave. (My 1/2m time would have placed me 100th out of the 372 1/2marathoners.)

So onto the 2nd lap I went...and just over a mile in I heard my name shouted from a shop front...cowering and protecting themselves from the next fall of sleet and snow were SWMBO's parents.....which reminded me that I had a family do for the nephew's 16th birthday to attend after the race. Fortunately as I passed them I was still going well...........


.......that started to change at around 16miles.

Jackanory....
Had some isotonic orange juice so can now continue..........

....I hate my hips and groins......been giving me niggles for 18months now. A sensible person would stop running and let them recover through rest...that's what a sensible person would do...so I just carry on regardless.

So at 16miles the niggles started...not too bad to begin with but enough to start slowing me up....and just at the wrong time on the course...the hilly section was by now well and truly with me again. :eek: Never mind I thought...the first half of the race gave me 2hours to play with to beat my pb...no problem..

As I ran...well ran in its loosest use of the word...up the last of the two main drags a lady on the side shouted to me that I'd worked the hill well and was going well......I think she must have been on some kind of drug..LSD maybe...as I certainly didn't feel that I'd 2worked the hill"

By this time of course I was running alone...I could see folks in front of me...but they were a way off....then suddenly I realised I was at the 20 mile point and had to make sure I looked good as I was approaching the support team once more. Big breaths were taken, snow wet hair...well what is left of it....was used to clear my redenned face and a smile was made ready for the camera once more...I do hope they got my good side!

With a cheer I was on my way...remembering to keep looking good until out of sight ....6.2m to go.

Jackanory........haha
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  #148  
Old 7th Apr 08, 05:52 PM
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Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
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Quote:
Originally Posted by Trinity
Obviously!

How else would you get round 26.2 miles so quick
I'm Jake The Peg.........
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  #149  
Old 7th Apr 08, 05:53 PM
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Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
Posts: 6,572
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810.98 miles this year
Quote:
Originally Posted by bagpuddycat
I just hope you ran the marathon quicker than you're telling the story Steve, or you're on for a 5 hour plus time (not that there's anything wrong with such a time, clearly*, but it would be somewhat slower than your pb )

*I'd be happy to be able to stagger 26.2 miles in any time, let alone 5 hours
I'm getting there.....
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  #150  
Old 7th Apr 08, 06:17 PM
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Trinity Trinity is offline
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Quote:
Originally Posted by Steve
I'm Jake The Peg.........

STEVE!!
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