well getting proper shoes has cured my ankle problem. Thank goodness! Now everytime I run I get a pain in my one hip joint like a bad bruised feeling. So fed up of it that I am going to see a chiropracter I went to last year about another problem. Luckily he is a runner too which is good. Its probably going to cost £30 but I want to get someones' opinion as now I have started I dont want to give it up! will post tomorrow on the prognosis!

Hiya,

I recently went to a Physio about a long running shin problem and I have to say that it might well have been the most sensible 40 quid I've spent

Good luck.

Sorry to hear about the problem in your hip, but good idea to see the chiropractor now before the problem gets worse.

I'll be interested to hear what he has to say

good luck from me too

i have a painful left hip UNLESS i really stretch my adductors. Seems they are very tight and this causes me the pain i feel in my hip.