 |
|
|
|
|
One Year On........
|
|
|
| Notices |
Welcome to Runners Forum. a friendly online community where you can join fellow runners in discussing all things related to running.
By registering a free account, you will be able to join in the discussions and create your own training blog. |
 |
|
8th Oct 07, 09:19 AM
|
 |
Age: 47
Gender: Male
|
|
6.00 miles this week
1,011.90 miles this year
|
|
|
One Year On........
Ran the Southend 10k yesterday.
last year this was my first ever race,and I proudly finished in 53:47.
A year later,with 1200 miles training and a lot of races behind me I finished in a time of 47:19.
Am I pleased....? You bet.
Thanks for all your support and advice guys.................... 
Dave. |
8th Oct 07, 09:37 AM
|
 |
Gender: Male
|
|
Location: Almondbury
0.00 miles this week
0.00 miles this year
|
|
Quote:
|
Originally Posted by Dave
Ran the Southend 10k yesterday. last year this was my first ever race,and I proudly finished in 53:47. A year later,with 1200 miles training and a lot of races behind me I finished in a time of 47:19. Am I pleased....? You bet. Thanks for all your support and advice guys.................... Dave. |
That's great Dave, you're moving in the right direction...fast! One year older, 6½ minutes faster.
Cheers!
__________________
Give me the hills!
|
8th Oct 07, 09:40 AM
|
 |
Real Name: Trinity
Age: 45
Gender: Female
|
|
Location: south west
0.00 miles this week
242.75 miles this year
|
|
|
That's brilliant Dave... well done!
It's great when you can see the results of all your efforts
|
8th Oct 07, 09:54 AM
|
 |
Gender: Male
|
|
0.00 miles this week
0.00 miles this year
|
|
|
Great work, Dave, next target - sub 45
Flakey
__________________
GIRUY
|
8th Oct 07, 10:00 AM
|
 |
Age: 38
Gender: Male
|
|
Location: Bristol
0.00 miles this week
292.10 miles this year
|
|
Quote:
|
Originally Posted by Dave
Ran the Southend 10k yesterday.
Thanks for all your support and advice guys....................
Dave. |
You are most welcome  - great improvment Dave, nice one. |
8th Oct 07, 10:20 AM
|
 |
Real Name: Steve....honest guv!
Age: 45
Gender: Male
|
|
Location: Lowestoft.
0.00 miles this week
810.98 miles this year
|
|
|
Top result Dave!
Good on yer!
Well done!
|
8th Oct 07, 11:52 AM
|
 |
Age: 35
Gender: Male
|
|
Location: London
0.00 miles this week
0.00 miles this year
|
|
|
Great run Dave, a quality PB.
|
8th Oct 07, 02:07 PM
|
 |
Gender: Female
|
|
|
|
Well done Dave |
8th Oct 07, 02:50 PM
|
 |
Age: 45
Gender: Female
|
|
Location: Winchester, Hants
|
|
Well done Dave, quite an achievement, you have obviously turned that 'once couch potato body' into an athletic one. Please don't tell me you have given up the drink as well! |
8th Oct 07, 03:23 PM
|
 |
Real Name: John
Age: 33
Gender: Female
|
|
0.00 miles this week
352.13 miles this year
|
|
Great news Dave, you really have worked hard for that, just by looking at the mileage you put in on the (Great Wall of China) and the other thread aswell. You deserve to knock a staggering amount off your original PB - I am most chuffeded (wise word once said by GoSlow I do believe) for you
__________________
A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run.
Bird in Boots  Oh what have I done FLM09 
|
8th Oct 07, 03:32 PM
|
|
Age: 47
Gender: Male
|
|
6.00 miles this week
1,011.90 miles this year
|
|
Quote:
|
Originally Posted by Bagpuss
Please don't tell me you have given up the drink as well! |
Wouldn`t dream of it BP.
Although I did give it a rest for a few days before yesterday.
Made up for it after the run. Southend`s a good drinking town.....................  |
8th Oct 07, 03:39 PM
|
|
Age: 45
Gender: Female
|
|
Location: Winchester, Hants
|
|
Made up for it after the run. Southend`s a good drinking town..................... [/quote]
Glad to hear it, back to the puritanical life today then eh? |
8th Oct 07, 04:04 PM
|
 |
Age: 38
Gender: Male
|
|
|
|
Excellent, Dave!
Fantastic result, all that training, job done |
8th Oct 07, 04:10 PM
|
|
Real Name: Steve....honest guv!
Age: 45
Gender: Male
|
|
Location: Lowestoft.
0.00 miles this week
810.98 miles this year
|
|
Quote:
|
Originally Posted by Dave
Made up for it after the run. Southend`s a good drinking town..................... |
You know you've had too much if you see a pier...... |
8th Oct 07, 04:21 PM
|
 |
Age: 28
Gender: Male
|
|
Location: Sopot
0.00 miles this week
0.00 miles this year
|
|
|
Awesome result, Dave congrats!
|
|
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
|
|
|
| Thread Tools |
Search this Thread |
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
|
 |
