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Tuesday's question
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View Poll Results: Will 20mins be broken?
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Yes
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5 |
62.50% |
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No
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2 |
25.00% |
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Who cares!
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1 |
12.50% |
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6th Nov 07, 05:41 PM
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Real Name: Steve....honest guv!
Age: 45
Gender: Male
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Location: Lowestoft.
0.00 miles this week
810.98 miles this year
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Quote:
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Originally Posted by Trinity
If you don't break the 20, then you're getting the beers in when we next meet 
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How mean is that?! And after all I've done for you! 
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6th Nov 07, 05:47 PM
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Real Name: Trinity
Age: 45
Gender: Female
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Location: south west
0.00 miles this week
242.75 miles this year
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call it an incentive... you'll thank me when you get 19-something, so much so that you'll probably want to buy me a drink anyway 
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6th Nov 07, 05:51 PM
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Real Name: Steve....honest guv!
Age: 45
Gender: Male
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Location: Lowestoft.
0.00 miles this week
810.98 miles this year
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Very true!
42mins for 6m xc, Sunday, good enough for 19'59" road, 3 lap, 5k today?
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6th Nov 07, 05:58 PM
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Real Name: Trinity
Age: 45
Gender: Female
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Location: south west
0.00 miles this week
242.75 miles this year
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better be safe and go for 19.50
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6th Nov 07, 06:00 PM
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Real Name: Steve....honest guv!
Age: 45
Gender: Male
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Location: Lowestoft.
0.00 miles this week
810.98 miles this year
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Well we'll soon see.....
Handicap race so expecting Leece to beat me to finish...
Jackanory...
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6th Nov 07, 06:47 PM
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Age: 28
Gender: Male
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Location: Sopot
0.00 miles this week
0.00 miles this year
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 Good luck!
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7th Nov 07, 08:02 AM
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Age: 24
Gender: Male
Co-admin
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Location: Warwickshire
22.14 miles this week
1,268.56 miles this year
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So how'd it go? 
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7th Nov 07, 11:46 AM
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Real Name: Steve....honest guv!
Age: 45
Gender: Male
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Location: Lowestoft.
0.00 miles this week
810.98 miles this year
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Quote:
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Originally Posted by richardsimkiss
So how'd it go? 
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Well Leece did beat me to the finish..19th to my 20th....beginners luck I'd say!!
As for the time...well don't ask me how...but I do know why....I was wearing my RF top  .....I got round in, wait for it.................
19'38".....smashing pb by 26secs!
Celebrated by doing a gentle recovery 5k this morning.
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7th Nov 07, 12:26 PM
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Age: 47
Gender: Male
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6.00 miles this week
1,011.90 miles this year
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Just shows what chasing Leece can do for a man...............
PB`s at your age.Great effort Steve.............. 
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7th Nov 07, 12:26 PM
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Age: 38
Gender: Male
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Location: Bristol
0.00 miles this week
292.10 miles this year
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26 ses's eh !!, mightly impressive indeed.! - gotta be the top, dan might well have to order more this gets out
And well done Leece 
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7th Nov 07, 01:07 PM
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Age: 24
Gender: Male
Co-admin
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Location: Warwickshire
22.14 miles this week
1,268.56 miles this year
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Great result steve! For some reason this thread got missed out of the "new posts since you last visited" link, how odd!
26secs improvement on a PB over that short a distance is quite an achievement! Well done again
Who was the other 'non-believer'? lol
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7th Nov 07, 01:09 PM
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Real Name: Billy No Mates !!!!!!!
Age: 33
Gender: Female
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Location: Norfolk (just about)
0.00 miles this week
50.70 miles this year
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Quote:
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Originally Posted by Granty
26 ses's eh !!, mightly impressive indeed.! - gotta be the top, dan might well have to order more this gets out
And well done Leece 
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awww thank you, it was a very cold night though, very dry air too.
Someone came and watched holding a bag of chips which was nice
Steve did really well.
Just think of the pressure next time. 
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7th Nov 07, 01:45 PM
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Real Name: Steve....honest guv!
Age: 45
Gender: Male
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Location: Lowestoft.
0.00 miles this week
810.98 miles this year
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Quote:
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Originally Posted by richardsimkiss
Great result steve! For some reason this thread got missed out of the "new posts since you last visited" link, how odd!
26secs improvement on a PB over that short a distance is quite an achievement! Well done again
Who was the other 'non-believer'? lol
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Cheers...just got to continue form through reat of year's races now!:eek:
ME....glass half full and all that!
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7th Nov 07, 01:47 PM
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Real Name: Steve....honest guv!
Age: 45
Gender: Male
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Location: Lowestoft.
0.00 miles this week
810.98 miles this year
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Quote:
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Originally Posted by LEECE
awww thank you, it was a very cold night though, very dry air too.
Someone came and watched holding a bag of chips which was nice
Steve did really well.
Just think of the pressure next time. 
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I'd forgotten about the chips......
Pressure, what pressure?  :eek:
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7th Nov 07, 04:58 PM
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Age: 28
Gender: Male
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Location: Sopot
0.00 miles this week
0.00 miles this year
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Awesome!
Congrats, don't forget to rehydrate 
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