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  #46  
Old 22nd Apr 08, 08:13 AM
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Dave Dave is offline
Age: 47   Gender: Male   		 
Posts: 2,068
0.00 miles this week
989.80 miles this year
4 last night.

140

I needed that drink.

Cheers Mr P.

Keep it up............Name: drink.gif Views: 34 Size: 15.1 KB
  #47  
Old 22nd Apr 08, 09:37 AM
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Location: Bedford England
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0.00 miles this week
9.00 miles this year
Quote:
Originally Posted by pedestrian
Come on Mr Bear, Join in...

4.9 this morning

136

Christ I'm too knackered to type and I did half of it on the bus!!
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  #48  
Old 22nd Apr 08, 04:12 PM
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Age: 38   Gender: Male   		 
Location: North East
Posts: 432
playing catch-up

5 tuesday
5 weds
13.1 Sunday

163.1
  #49  
Old 22nd Apr 08, 06:32 PM
pedestrian pedestrian is offline
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Set off on beach, heading West until reaching Dunsborough. Coastline changes from sand to mainly rocks, so headed inland on Caves Road. Now moving south, parallel to the western-most coast of Australia. Finished today (so far) near to Wilyabrup.











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  #50  
Old 23rd Apr 08, 10:09 AM
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Real Name: Steve....honest guv!   Age: 45   Gender: Male   		 
Location: Lowestoft.
Posts: 6,761
0.00 miles this week
810.98 miles this year
167.95...is the new total after my 4.85 last night
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  #51  
Old 23rd Apr 08, 10:23 AM
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0.00 miles this week
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3.5 Tuesday

171.45
  #52  
Old 23rd Apr 08, 10:55 AM
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brumbear brumbear is offline
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Location: Bedford England
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0.00 miles this week
9.00 miles this year
6.5 and I got a sweat on. Mad bugger I found I can stil run 3 straight 7 minute miles...Yes I noted it...what's your point?
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  #53  
Old 23rd Apr 08, 02:24 PM
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Location: Sopot
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Nice one, Brumbear

7.5 speedwork

178.95
  #54  
Old 23rd Apr 08, 05:38 PM
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Quote:
Originally Posted by brumbear
6.5 and I got a sweat on. Mad bugger I found I can stil run 3 straight 7 minute miles...Yes I noted it...what's your point?
Was that 6.5 miles or 6.5 KM? we need to know for the running total.

5.25 this morning

190.2
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Last edited by pedestrian; 23rd Apr 08 at 06:11 PM.
  #55  
Old 23rd Apr 08, 07:17 PM
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twinkle toes twinkle toes is offline
Real Name: John   Age: 33   Gender: Female   		 
Posts: 3,080
0.00 miles this week
352.13 miles this year
4 tonight


194.2

Where are we now Mr. P.
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Last edited by twinkle toes; 23rd Apr 08 at 07:39 PM.
  #56  
Old 23rd Apr 08, 08:55 PM
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Location: North East
Posts: 432
5 tonight, beautiful and warm. My first trip back out since Sunday's race. The streets were alive with runners tonight.

199.2
  #57  
Old 24th Apr 08, 07:05 AM
pedestrian pedestrian is offline
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Posts: 1,472
Quote:
Originally Posted by twinkle toes
4 tonight


194.2

Where are we now Mr. P.
Sorry Toesy, didn't see your edit. I'm going to do an update tomorrow. Haven't really had the time to recce the route out in "Oz". From what I've seen though, there's a lot of boring-looking miles ahead. As we hit the South coast the coastline seems to be very rocky, with long stretches of cliffs. There don't appear to be many towns, just very long stretches of empty roads... miles and miles and miles...


199.2 (still)
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  #58  
Old 24th Apr 08, 09:11 AM
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Katten Katten is offline
Age: 28   Gender: Male   		 
Location: Sopot
Posts: 970
0.00 miles this week
0.00 miles this year
10

209.2

Isn't there the Nullarbor Plains somewhere along the route? Massive great big desert? :eek:

Best pack the suncream...
  #59  
Old 24th Apr 08, 02:03 PM
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Real Name: Steve....honest guv!   Age: 45   Gender: Male   		 
Location: Lowestoft.
Posts: 6,761
0.00 miles this week
810.98 miles this year
5m last night

214.2
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  #60  
Old 24th Apr 08, 08:25 PM
pedestrian pedestrian is offline
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Still heading South on Caves Road, passing small coastal town of Gracetown



Taking a left onto Carter Road, crossing Burnside Road onto McQueen Road. Then down into the large town of Margaret River.





16 miles further South then start on the long trek East along the South coast.
We're currently in the middle of a great big nowhere. Only 22 more miles 'til we reach the Nannup Winery.




214.2
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