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much as i appreciate the idea, the thought of paying a fiver to run/jog/jostle a mile does not fill me with delight. last night 40 odd of us paid homage to Bannister with a measured mile, run in groups for sub 6, sub 8 and over 8 mins. it was great fun and totally knackering. try to talk your club into organising one, you can measure a suitable course in a park or somewhere safe.
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it's not how fast, it's how often
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