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Old 11th Aug 06, 03:24 PM
Dan_R's Avatar
Dan_R Dan_R is offline
Real Name: Dan   Gender: Male  
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Location: Newcastle-Upon-Tyne
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0.00 miles this week
769.15 miles this year
Weekend Running 12/8 - 13/8
Whats everyone up to this weekend? Darlington 10k on Sunday for me and a track session tomorrow.
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Old 11th Aug 06, 07:37 PM
Hollywood Hollywood is offline
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Location: Teddington
Posts: 392
I'm kind of in taper for my first long tri in 2 weeks time... so:

Saturday - BPTT plus a short (30km?) cycle maybe...
Sunday - early morning OW swim (3km?) then a 7 or 10 mile run?

Not very decisive, am I?
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Old 11th Aug 06, 08:16 PM
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flakey flakey is offline
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Posts: 142
0.00 miles this week
0.00 miles this year
nowt tomorrow

going long and hilly on sunday, 12miles followed by 18 holes of golf!
If you have an opinion on this training technique feel free to comment on thread in beginners forum!!!
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