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  #661  
Old 11th Jun 09, 05:10 PM
roadrunnerrob's Avatar
roadrunnerrob roadrunnerrob is online now
Real Name: Ray :)   Age: 39   Gender: Male  
Location: Manchester
 
2008: 287 miles
2009: 406 miles
Week: 5.11 miles, 0 hrs 50 mins
Year: 188.75 miles, 28 hrs 49 mins
Quote:
Originally Posted by littala View Post
Been meaning to post here for a while. I love having challenges and work best when challenged as with the half I did in March.

Would anyone like to give me a challenge?

Oh… and pleas be gentle
I challenge you to run a sub 48.30 10k by the end of September - I looked at your PB and sub 50 wouldn't be challengeing enough, I think 2 mins 30 improvement over a few months should be achievable!

How about it?
__________________
My Running Blog - My Self Help Blog - My Poetry Blog -
Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - Finally achieved April 2nd 2010 - 49:24
Challenge 2: Make the next year one I would love to live again
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  #662  
Old 11th Jun 09, 05:33 PM
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Damien Damien is offline
Real Name: Damien   Age: 28   Gender: Male  
Location: West Yorkshire
 
2009: 491 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 389.84 miles, 64 hrs 59 mins
Quote:
Originally Posted by roadrunnerrob View Post
I challenge you to run a sub 48.30 10k by the end of September - I looked at your PB and sub 50 wouldn't be challengeing enough, I think 2 mins 30 improvement over a few months should be achievable!

How about it?
Challenge accepted. I've got 3 10k coming up over the next few months so will give it a go.
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  #663  
Old 11th Jun 09, 06:58 PM
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Hrun Hrun is offline
Real Name: Giles   Age: 38   Gender: Male  
Location: Paignton
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2008: 459 miles
2009: 765 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Quote:
Originally Posted by JBBury View Post
That is a pretty harsh challenge there Richard. Knocking 1:25 off a 1mile PB? Be careful, or I might challenge you to a sub 4 minute mile!!!!
It was a fair challenge, if you try and dictate the terms you takes your chances
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  #664  
Old 11th Jun 09, 07:03 PM
roadrunnerrob's Avatar
roadrunnerrob roadrunnerrob is online now
Real Name: Ray :)   Age: 39   Gender: Male  
Location: Manchester
 
2008: 287 miles
2009: 406 miles
Week: 5.11 miles, 0 hrs 50 mins
Year: 188.75 miles, 28 hrs 49 mins
Quote:
Originally Posted by littala View Post
Challenge accepted. I've got 3 10k coming up over the next few months so will give it a go.
__________________
My Running Blog - My Self Help Blog - My Poetry Blog -
Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - Finally achieved April 2nd 2010 - 49:24
Challenge 2: Make the next year one I would love to live again
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  #665  
Old 11th Jun 09, 07:04 PM
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roadrunnerrob roadrunnerrob is online now
Real Name: Ray :)   Age: 39   Gender: Male  
Location: Manchester
 
2008: 287 miles
2009: 406 miles
Week: 5.11 miles, 0 hrs 50 mins
Year: 188.75 miles, 28 hrs 49 mins
Quote:
Originally Posted by Hrun View Post
It was a fair challenge
Care to join me in the sub 6 minute mile club (or failures thereof) by next July?
__________________
My Running Blog - My Self Help Blog - My Poetry Blog -
Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - Finally achieved April 2nd 2010 - 49:24
Challenge 2: Make the next year one I would love to live again
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  #666  
Old 11th Jun 09, 07:09 PM
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Hrun Hrun is offline
Real Name: Giles   Age: 38   Gender: Male  
Location: Paignton
Site Staff
 
2008: 459 miles
2009: 765 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
No thanks. Long and slow is my preference.

I am actually getting less and less interested in my pace. I just like the me time running gives me
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Start weight: 18 st 4.. Best weight: 14 st 3.. Current Goal: 14st 0lb
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  #667  
Old 11th Jun 09, 07:11 PM
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Hrun Hrun is offline
Real Name: Giles   Age: 38   Gender: Male  
Location: Paignton
Site Staff
 
2008: 459 miles
2009: 765 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
And you misquoted me. It was your own fault for trying to dictate the terms of the challenge
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Start weight: 18 st 4.. Best weight: 14 st 3.. Current Goal: 14st 0lb
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  #668  
Old 11th Jun 09, 07:28 PM
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roadrunnerrob roadrunnerrob is online now
Real Name: Ray :)   Age: 39   Gender: Male  
Location: Manchester
 
2008: 287 miles
2009: 406 miles
Week: 5.11 miles, 0 hrs 50 mins
Year: 188.75 miles, 28 hrs 49 mins
Quote:
Originally Posted by Hrun View Post
And you misquoted me. It was your own fault for trying to dictate the terms of the challenge
Well yes, seeing as I am never likely to actually run a one mile race, I actually meant things like 5k and a weird 7k I might be entering. I had no idea Simkiss was so evil

Anyway, both the challenge and your tone suggest that the challenge in itself is some kind of punishment.

I'm sure trying to achieve it will be
__________________
My Running Blog - My Self Help Blog - My Poetry Blog -
Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - Finally achieved April 2nd 2010 - 49:24
Challenge 2: Make the next year one I would love to live again
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  #669  
Old 11th Jun 09, 07:31 PM
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Hrun Hrun is offline
Real Name: Giles   Age: 38   Gender: Male  
Location: Paignton
Site Staff
 
2008: 459 miles
2009: 765 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
tone is so difficult in text. I meant it in good humour
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Start weight: 18 st 4.. Best weight: 14 st 3.. Current Goal: 14st 0lb
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  #670  
Old 11th Jun 09, 07:38 PM
roadrunnerrob's Avatar
roadrunnerrob roadrunnerrob is online now
Real Name: Ray :)   Age: 39   Gender: Male  
Location: Manchester
 
2008: 287 miles
2009: 406 miles
Week: 5.11 miles, 0 hrs 50 mins
Year: 188.75 miles, 28 hrs 49 mins
Quote:
Originally Posted by Hrun View Post
tone is so difficult in text. I meant it in good humour
I know - I think.
__________________
My Running Blog - My Self Help Blog - My Poetry Blog -
Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - Finally achieved April 2nd 2010 - 49:24
Challenge 2: Make the next year one I would love to live again
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  #671  
Old 12th Jun 09, 07:38 AM
Sweaty Betty Sweaty Betty is offline
Gender: Female  
 
2009: 1529 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 96.85 miles, 13 hrs 46 mins
Quote:
Originally Posted by sara t View Post
Could do the august one , let me know the date for the one in June as if i can i would go!
Its the 25th June - I thought it probably would be as that is on the Sphinx webby and they are hosting it! Annoying as we are supposed to marshal a club race that evening so will not be at that one.

There is also this one Sara - I think you will like as its beautiful park/trails/tracks - (Runners World link) LINKY.
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  #672  
Old 12th Jun 09, 03:27 PM
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sara t sara t is offline
Age: 30   Gender: Female  
Location: Worcestershire
 
2009: 17 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
That sound really nice SB i think i will do that one! Not far either and multiterrain- love it!
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  #673  
Old 13th Jun 09, 03:00 PM
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Smiler Smiler is offline
Real Name: Nat   Age: 36   Gender: Female  
Location: North Wales
 
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2008: 6 miles
2009: 32 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Can I change my challenge please Steve? I ran my first 10K last night in 66 mins and my challenege was to do it in 65 I think?
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  #674  
Old 15th Jun 09, 05:10 PM
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hovis hovis is offline
Gender: Male  
Location: cardiff
 
2009: 226 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
seems like a good idea,

but if you dont know anyone on here how can you challenge or be challenged?


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  #675  
Old 15th Jun 09, 05:15 PM
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Hrun Hrun is offline
Real Name: Giles   Age: 38   Gender: Male  
Location: Paignton
Site Staff
 
2008: 459 miles
2009: 765 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Quote:
Originally Posted by Smiler View Post
Can I change my challenge please Steve? I ran my first 10K last night in 66 mins and my challenege was to do it in 65 I think?
Are you looking for a sub 60 challenge there?

Quote:
Originally Posted by hovis View Post
seems like a good idea,

but if you dont know anyone on here how can you challenge or be challenged?


What type of running do you like? Are you looking to improve your 5k time or run longer distances? I see you belong to a club, are you racing regularly?
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