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11th Jun 09, 05:10 PM
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Real Name: Ray :)
Age: 39
Gender: Male
Location: Manchester
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2008: 287 miles
2009: 406 miles
Week: 5.11 miles, 0 hrs 50 mins
Year: 188.75 miles, 28 hrs 49 mins
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Quote:
Originally Posted by littala
Been meaning to post here for a while. I love having challenges and work best when challenged as with the half I did in March.
Would anyone like to give me a challenge?
Oh… and pleas be gentle 
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I challenge you to run a sub 48.30 10k by the end of September - I looked at your PB and sub 50 wouldn't be challengeing enough, I think 2 mins 30 improvement over a few months should be achievable!
How about it?
__________________
My Running Blog -  My Self Help Blog -  My Poetry Blog -
Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - Finally achieved April 2nd 2010 - 49:24 
Challenge 2: Make the next year one I would love to live again
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11th Jun 09, 05:33 PM
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Real Name: Damien
Age: 28
Gender: Male
Location: West Yorkshire
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2009: 491 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 389.84 miles, 64 hrs 59 mins
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Quote:
Originally Posted by roadrunnerrob
I challenge you to run a sub 48.30 10k by the end of September - I looked at your PB and sub 50 wouldn't be challengeing enough, I think 2 mins 30 improvement over a few months should be achievable!
How about it? 
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Challenge accepted. I've got 3 10k coming up over the next few months so will give it a go.
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11th Jun 09, 06:58 PM
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Real Name: Giles
Age: 38
Gender: Male
Location: Paignton
Site Staff
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2008: 459 miles
2009: 765 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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Quote:
Originally Posted by JBBury
That is a pretty harsh challenge there Richard. Knocking 1:25 off a 1mile PB? Be careful, or I might challenge you to a sub 4 minute mile!!!!
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It was a fair challenge, if you try and dictate the terms you takes your chances
__________________
Start weight: 18 st 4.. Best weight: 14 st 3.. Current Goal: 14st 0lb
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11th Jun 09, 07:03 PM
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Real Name: Ray :)
Age: 39
Gender: Male
Location: Manchester
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2008: 287 miles
2009: 406 miles
Week: 5.11 miles, 0 hrs 50 mins
Year: 188.75 miles, 28 hrs 49 mins
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Quote:
Originally Posted by littala
Challenge accepted. I've got 3 10k coming up over the next few months so will give it a go.
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__________________
My Running Blog -  My Self Help Blog -  My Poetry Blog -
Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - Finally achieved April 2nd 2010 - 49:24 
Challenge 2: Make the next year one I would love to live again
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11th Jun 09, 07:04 PM
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Real Name: Ray :)
Age: 39
Gender: Male
Location: Manchester
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2008: 287 miles
2009: 406 miles
Week: 5.11 miles, 0 hrs 50 mins
Year: 188.75 miles, 28 hrs 49 mins
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Quote:
Originally Posted by Hrun
It was a fair challenge
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Care to join me in the sub 6 minute mile club (or failures thereof) by next July?
__________________
My Running Blog -  My Self Help Blog -  My Poetry Blog -
Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - Finally achieved April 2nd 2010 - 49:24 
Challenge 2: Make the next year one I would love to live again
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11th Jun 09, 07:09 PM
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Real Name: Giles
Age: 38
Gender: Male
Location: Paignton
Site Staff
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2008: 459 miles
2009: 765 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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No thanks. Long and slow is my preference.
I am actually getting less and less interested in my pace. I just like the me time running gives me
__________________
Start weight: 18 st 4.. Best weight: 14 st 3.. Current Goal: 14st 0lb
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11th Jun 09, 07:11 PM
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Real Name: Giles
Age: 38
Gender: Male
Location: Paignton
Site Staff
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2008: 459 miles
2009: 765 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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And you misquoted me. It was your own fault for trying to dictate the terms of the challenge
__________________
Start weight: 18 st 4.. Best weight: 14 st 3.. Current Goal: 14st 0lb
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11th Jun 09, 07:28 PM
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Real Name: Ray :)
Age: 39
Gender: Male
Location: Manchester
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2008: 287 miles
2009: 406 miles
Week: 5.11 miles, 0 hrs 50 mins
Year: 188.75 miles, 28 hrs 49 mins
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Quote:
Originally Posted by Hrun
And you misquoted me. It was your own fault for trying to dictate the terms of the challenge 
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Well yes, seeing as I am never likely to actually run a one mile race, I actually meant things like 5k and a weird 7k I might be entering. I had no idea Simkiss was so evil
Anyway, both the challenge and your tone suggest that the challenge in itself is some kind of punishment.
I'm sure trying to achieve it will be
__________________
My Running Blog -  My Self Help Blog -  My Poetry Blog -
Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - Finally achieved April 2nd 2010 - 49:24 
Challenge 2: Make the next year one I would love to live again
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11th Jun 09, 07:31 PM
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Real Name: Giles
Age: 38
Gender: Male
Location: Paignton
Site Staff
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2008: 459 miles
2009: 765 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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 tone is so difficult in text. I meant it in good humour
__________________
Start weight: 18 st 4.. Best weight: 14 st 3.. Current Goal: 14st 0lb
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11th Jun 09, 07:38 PM
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Real Name: Ray :)
Age: 39
Gender: Male
Location: Manchester
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2008: 287 miles
2009: 406 miles
Week: 5.11 miles, 0 hrs 50 mins
Year: 188.75 miles, 28 hrs 49 mins
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Quote:
Originally Posted by Hrun
 tone is so difficult in text. I meant it in good humour 
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I know - I think.
__________________
My Running Blog -  My Self Help Blog -  My Poetry Blog -
Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - Finally achieved April 2nd 2010 - 49:24 
Challenge 2: Make the next year one I would love to live again
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12th Jun 09, 07:38 AM
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Gender: Female
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2009: 1529 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 96.85 miles, 13 hrs 46 mins
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Quote:
Originally Posted by sara t
Could do the august one , let me know the date for the one in June as if i can i would go! 
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Its the 25th June - I thought it probably would be as that is on the Sphinx webby and they are hosting it!  Annoying as we are supposed to marshal a club race that evening so will not be at that one.
There is also this one Sara - I think you will like as its beautiful park/trails/tracks - (Runners World link) LINKY.
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12th Jun 09, 03:27 PM
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Age: 30
Gender: Female
Location: Worcestershire
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2009: 17 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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That sound really nice SB i think i will do that one! Not far either and multiterrain- love it!
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13th Jun 09, 03:00 PM
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Real Name: Nat
Age: 36
Gender: Female
Location: North Wales
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2008: 6 miles
2009: 32 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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Can I change my challenge please Steve? I ran my first 10K last night in 66 mins and my challenege was to do it in 65 I think?
__________________
EVERYTHING GOOD IN LIFE IS EITHER ILLEGAL, IMMORAL OR FATTENING!!
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15th Jun 09, 05:10 PM
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Gender: Male
Location: cardiff
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2009: 226 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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seems like a good idea,
but if you dont know anyone on here how can you challenge or be challenged?
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15th Jun 09, 05:15 PM
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Real Name: Giles
Age: 38
Gender: Male
Location: Paignton
Site Staff
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2008: 459 miles
2009: 765 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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Quote:
Originally Posted by Smiler
Can I change my challenge please Steve? I ran my first 10K last night in 66 mins and my challenege was to do it in 65 I think?
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Are you looking for a sub 60 challenge there?
Quote:
Originally Posted by hovis
seems like a good idea,
but if you dont know anyone on here how can you challenge or be challenged?

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What type of running do you like? Are you looking to improve your 5k time or run longer distances? I see you belong to a club, are you racing regularly?
__________________
Start weight: 18 st 4.. Best weight: 14 st 3.. Current Goal: 14st 0lb
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